Healthy Bums

380 topics in this forum

1. Why do i feel lighter after eating a vegetarian diet, and grounded/heavy after eating lots of meat?

   By Ryan94, February 7, 2018
   • 23 replies
   • 1,624 views
   • 
   • EmeraldHead
   • July 5

2. Feet baths

   By Miroku, October 7, 2018
   • 8 replies
   • 319 views
   • 
   • silent thunder
   • July 5

3. 3 Minerals

   By Source, April 23, 2015
   • 4 replies
   • 896 views
   • 
   • redcairo
   • July 5

4. TCM view on colostrum?

   By flowconduit, August 14, 2015
   • 7 replies
   • 1,314 views
   • 
   • redcairo
   • July 5

5. EMDR for PTSD, my story

   By rene, September 23, 2016   

   • EMDR
   • PTSD
   • 4 replies
   • 696 views
   • 
   • redcairo
   • July 4

6. Its Time To End The War On Salt

   By 9th, November 2, 2017
   • 19 replies
   • 774 views
   • 
   • redcairo
   • July 4

7. I’m making a stew. What are the best ingredients to add?

   • 1
   • 2

   By Phoenix3, November 24, 2017   

   • cooking
   • food
   • 35 replies
   • 1,322 views
   • 
   • thelerner
   • July 4

8. Alternate Day Fasting / Eat Every Other Day

   By Wells, July 23, 2018
   • 15 replies
   • 743 views
   • 
   • redcairo
   • July 4

9. Qigong for tendinitis

   By TomBrad, January 23
   • 11 replies
   • 430 views
   • 
   • centertime
   • July 1

10. Self-massage Qigong

    By oak, January 5, 2018   

    • massage
    • qigong
    • 16 replies
    • 1,209 views
    • 
    • dawei
    • June 9

11. Dancing Reverses the signs of aging​​​​​​​

    By Starjumper, May 26
    • 5 replies
    • 332 views
    • 
    • Starjumper
    • May 30

12. Tulsi (Holy Basil)

    By Fa Xin, January 21
    • 19 replies
    • 578 views
    • 
    • Pavel Karavaev
    • May 29

13. Anyone ever tried this stuff?

    By Songtsan, November 14, 2015
    • 5 replies
    • 952 views
    • 
    • silent thunder
    • May 24

14. Cutting Back On Meat And Adding Shilajit

    By newbjpt13, February 11, 2013
    • 4 replies
    • 1,801 views
    • 
    • aaria
    • May 23

15. The best antidepressant

    By Starjumper, May 6
    • 9 replies
    • 434 views
    • 
    • Pavel Karavaev
    • May 16

16. Growing TCM Herbs

    By tantien, May 12
    • 1 reply
    • 184 views
    • 
    • Aetherous
    • May 14

17. Tea/Tisane

    • 1
    • 2

    By ValleyStream, October 19, 2014
    • 48 replies
    • 3,220 views
    • 
    • Fa Xin
    • May 2

18. My meal plan to treat my Yin deficiency - what do you think?

    By Phoenix3, April 18
    • 19 replies
    • 542 views
    • 
    • Aetherous
    • April 26

19. Pain in the scapular region caused by incorrect posture in ZZ?

    By gatsu, April 11   

    • zhan zhuang
    • scapula
    • (and 1 more)

      Tagged with:

      • zhan zhuang
      • scapula
      • pain
    • 20 replies
    • 637 views
    • 
    • Toni
    • April 13

20. How do I gain weight and gain fat in a healthy way?

    By yuuichi, October 4, 2018
    • 24 replies
    • 595 views
    • 
    • yuuichi
    • April 7

21. Cooking up a storm

    • 1
    • 2
    • 3
    • 4

    By Aetherous, February 18, 2013
    • 87 replies
    • 8,813 views
    • 
    • Aetherous
    • March 27

22. What do you put in your congee?

    By Vajra Fist, March 31, 2017
    • 20 replies
    • 1,452 views
    • 
    • yuuichi
    • March 22

23. Probiotic Appreciation Study Group

    • 1
    • 2

    By Daemon, March 1, 2018   

    • probiotics
    • kefir
    • (and 2 more)

      Tagged with:

      • probiotics
      • kefir
      • kombucha
      • fermentation
    • 36 replies
    • 1,723 views
    • 
    • thelerner
    • March 10

24. Super enzyme Serrapeptase and Lower dantian

    • 1
    • 2
    • 3
    • 4

    By flowconduit, December 6, 2014
    • 77 replies
    • 11,468 views
    • 
    • redcairo
    • March 9

25. 4 Mindfulness Tips to Increase your Zen

    By neko1980, March 6   

    • zen
    • 1 reply
    • 241 views
    • 
    • Lost in Translation
    • March 6

26. Frugivore (homosapiens natural state)

    By izcozmic, February 28   

    • diet
    • fruit
    • (and 5 more)

      Tagged with:

      • diet
      • fruit
      • lifestyle
      • health
      • healthy
      • consciousness
      • awareness
    • 18 replies
    • 532 views
    • 
    • Miroku
    • March 4

27. Any bums workout?

    • 1
    • 2

    By AЯAB, December 8, 2011
    • 33 replies
    • 4,340 views
    • 
    • escott
    • February 26

28. meat eater to vegetarian

    By SisterofOrion, July 6, 2018
    • 17 replies
    • 791 views
    • 
    • kondensation
    • February 25

29. Daoist diet confusion

    By Clouded_mirror, November 2, 2018   

    • advice needed
    • 3 replies
    • 414 views
    • 
    • Aetherous
    • February 19

30. TCM - vegetarianism

    By Miroku, February 8
    • 7 replies
    • 375 views
    • 
    • Pavel Karavaev
    • February 19