awaken

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  1. The key point is not [100% fully content with the peresent moment accepting whatever is]. The key point is [If].
  2. Spontaneous Qigong (Zifa Gong) 自发功

    Preheaven energies shows by some special lights, like moon, mandala. Yes, sometimes if I train myself very very hard.
  3. Spontaneous Qigong (Zifa Gong) 自发功

    I have been training spontaneous qigong for more than 15 years. It makes my meditation much progress. Not just moving, I can see more different lights inside. For example, star, moon, sun and mandala. I can feel heat, electric, and drumbeats in my body. I can feel my body sleep but inside is awake. Before I training spontaneous qigong, I have seen purple light for many years and I have a lot of feeling in my body. But not progress so much like spontaneous qigong in my meditation.
  4. Why don't you just try to be barefoot? I train qi in barefoot for many years. It is very good. And I can feel my qi is more clear when I am barefoot.
  5. https://en.wikipedia.org/wiki/Nagarjuna I have read that Nāgārjuna had said the second dhyana has light. 修二禪下思生少光天。修二禪中思得生無量光天。修二禪上思得生妙光天。 The follow is my article in QQ space. 藍石 18:30:14 大佛頂如來密因修證了義諸菩薩萬行首楞嚴經卷第九[*](一名中印度那蘭陀大道場經,於灌頂部錄出別行) [*]唐天竺沙門般剌蜜[*]帝[*]譯 「阿難!世間一切所修心人,不假禪那無有智慧,但能執身不行婬[2]慾,若行若坐想念俱無,愛染不生無留欲界,是人應念身為梵侶,如是一類名梵眾天;欲習既除離欲心現,於諸律儀愛樂隨順,是人應時能行梵德,如是一類名梵輔天;身心妙圓威儀不缺,清淨禁戒加以明悟,是人應時能統梵眾為大梵王,如是一類名大梵天。阿難!此三勝流,一切苦惱所不能逼,雖非正修真三摩地,清淨心中諸漏不動,名為初禪。 「阿難!其次梵天統攝梵人圓滿梵行,澄心不動寂湛生光,如是一類名少光天;光光相然照耀無盡,映十方界遍成瑠璃,如是一類名無量光天;吸持圓光成就教體,發化清淨應用無盡,如是一類名光音天。阿難!此三勝流,一切憂[3]愁所不能逼,雖非正修真三摩地,清淨心中麁漏已伏,名為二禪。 藍石 18:30:41 重點:澄心不動寂湛生光,光光相然照耀無盡,映十方界遍成瑠璃 藍石 18:32:44 二禪還有一個特徵,無覺無觀,你在光出現之後,如果你動用覺觀,有尋有俟,光很快就會消失 藍石 18:33:30 二禪還有一個特徵,一心,光出現的霎那,很快能夠收攝雜念,進入一心狀態 藍石 18:37:38 再找一段,龍樹寫的 藍石 18:37:40 十住毘婆沙論卷第十四 聖者龍樹造 後秦龜茲國三藏鳩摩羅什譯 藍石 18:38:01 先行清淨十善道離欲。修初禪下思得生梵眾天。修初禪中思生梵輔天。修初禪上思故得生大梵天。修二禪下思生少光天。修二禪中思得生無量光天。修二禪上思得生妙光天。修三禪下思得生小淨天。修三禪中思故得生無量淨天。修三禪上思得生遍淨天。修四禪下思故生阿那婆伽天。修四禪中思故生福生天。修四禪上思故生廣果天修無想定中思得生無想天。以無漏熏修四禪下思故生不廣天。以無漏熏修四禪勝思故生不熱天。以無漏熏修四禪勝思故生喜見天。以無漏熏修四禪勝思故生妙見天。以無漏熏修四禪最上思故生阿迦膩吒天。修虛空處定相應思得生空處天。修識處定相應思得生識處天。修無所有處定相應思得生無所有處天。修非有想非無想處定相應思得生非有想非無想處天。是名生死世間眾生往來之處。[ 藍石 18:38:32 重點:修二禪下思生少光天。修二禪中思得生無量光天。修二禪上思得生妙光天。 藍石 18:40:55 再找到一段 藍石 18:40:57 彌勒菩薩所問經論[12]卷第七 [*]後魏天竺三藏菩提流支譯 藍石 18:41:17 「復有餘修多羅中佛告比丘:『過去世時有外道師名善眼世尊。彼外道師善眼世尊獲得神通離欲界煩惱。諸比丘!彼外道師善眼世尊多有無量聲聞弟子,有無量百、有無量千、有無量萬、有無量百千萬。諸比丘!彼外道師善眼世尊所有聲聞,具足持戒,彼外道人修四梵行離欲界煩惱,修四梵行生梵世間。諸比丘!彼外道師善眼世尊所有弟子,不能具足修四梵行,彼弟子中或生他化自在天者,乃至人中如是等。爾時,外道師善眼世尊生如是心:「我今不是,云何乃與弟子一處去一處生?」作是思惟:「我依慈心修第二禪生少光天。」諸比丘!彼時外道師善眼世尊修上大慈入第二禪生第[2]二禪。』如是等。」 藍石 18:41:26 重點:我依慈心修第二禪生少光天 藍石 19:02:00 初禪天名梵者梵是淨義。初離欲故故得淨名。第二禪名光者。初離尋伺故得光名。第三禪得淨名者。以得勝樂故。勝樂名淨也。第四禪凡聖共居三天。初無雲得名。餘隨福增為名。五[7]耶含天名云云。解無色界中。云隨行天眾同分中者。無色界天無別受報處。隨行三品即受此報。故言隨行天。然住所作有其差別者。謂住三品所作之業有其別也。今此文相還同婆沙。初定四空修三品業。受無別果。後三靜慮隨修三品業。受有別異果。第六明離欲者。相中有十三相。可引智論辨同或異也。 藍石 19:02:11 瑜伽論記卷第八(之上)(論本第三十三至三十四) 釋遁倫集撰 論本卷第三十三 第四瑜伽處 藍石 19:02:24 重點:第二禪名光者。初離尋伺故得光名 名山 19:02:57 性光是什么啊 藍石 19:03:14 " 名山 19:02:57 性光是什么啊 " 就是剛開始出現的光 藍石 19:03:30 你打坐的時候,難道沒有出現光? 名山 19:04:23 没有吧,偶尔有些乱七八糟的画面,没有光 藍石 19:04:25 如果沒有,那就是你的覺觀放太重,該放掉沒放掉,所以無法產生『離』有尋有伺 藍石 19:05:16 覺觀就是你的注意力是移動的,注意力可以放在身體不同的地方,放在呼吸,姿勢,心念,動作,覺受等等 名山 19:05:38 不是说,不是所有人都有光吗? 藍石 19:05:41 你練到某個程度,這種覺觀要放掉 藍石 19:05:58 " 名山 19:05:38 不是说,不是所有人都有光吗? " 所有的人都有?有嗎?你的定義是? 上善若水 19:06:03 [表情] 名山 19:06:37 书上看到的,有人有光,有人没有 藍石 19:07:03 光就是練的時候,眼前會出現光,顏色不一定,就個人而言,顏色也是會變色 藍石 19:07:17 形狀也是會變 名山 19:07:36 那个没什么用吧, 名山 19:07:46 我都不理的, 藍石 19:07:57 " 名山 19:07:36 那个没什么用吧, " 看你要做什麼用 藍石 19:08:04 如果你只想練氣功,那當然沒用 藍石 19:08:19 如果你想實修,入定,那二禪一定要經歷 名山 19:08:27 禅修 藍石 19:08:46 那你就是練到後面,注意力要鬆開 名山 19:08:54 不炼气,不炼丹 藍石 19:08:55 注意力鬆開,光自然就冒出來了 藍石 19:09:08 就是注意力沒鬆開,光才會冒不出來 藍石 19:09:28 所以才說二禪『無覺無觀』 名山 19:09:34 冒出来之后干嘛用 藍石 19:09:52 沒幹嘛,就是繼續放鬆,繼續練,越練越深,自然演化 名山 19:10:32 哦,那就没事, 藍石 19:10:51 [表情] 藍石 19:12:07 你每次練四十分鐘,就有問題 藍石 19:12:41 從氣感出來,到轉換成光感,再到入陰恍惚,每場起碼兩小時跑不掉 名山 19:12:44 大师兄说我需要4年才能入定,才两年,还要两年 藍石 19:12:47 四十分鐘真的太短 君子袖携风 19:13:03 其实状态好的话,坐久不累的 君子袖携风 19:13:16 整个人有一种挺拔绷直的感觉 君子袖携风 19:13:30 不会松松垮垮的腰酸背疼 藍石 19:13:42 四十分鐘只夠練氣,後面的時間不夠,就出不來 名山 19:13:47 没事,不急,慢慢来就会变好 藍石 19:14:07 與其練六場四十分鐘的,不如練兩場兩小時的 藍石 19:14:52 就像煮飯一樣,每次都從頭開始煮,每次都沒煮熟 藍石 19:15:05 與其每次都沒煮熟,不如好好煮一次,徹底煮熟 名山 19:15:12 我按我们寺院那边禅修的频率去做的 藍石 19:15:37 我是建議你試試看而已,反正沒損失什麼 名山 19:15:38 这事也急不来的 藍石 19:15:58 也不用急,也沒建議你急 名山 19:16:04 说的也是 藍石 19:16:12 是給兩個建議,一個是時間拉長,一個是注意力後面要放掉
  6. If you can find a beautiful grass, it's better to be barefoot. When we practice qigong, being barefoot can make our bad qi flow into the ground more than wearing shoes.
  7. Religious Confucianism

    Confucianism is not a religion. Temples are used to show respect of the teacher. But recently, Taiwan government doesn't show respect of the teacher. They try to attack teachers for some political purposes.
  8. downward energy flow

    I practice the spontaneous qigong for more than fifteen years. The spontaneous qigong is able to do sitting meditation and Zhan Ahuang. All practice can be included in the spontaneous qigong. Many people think the spontaneous qigong is just moving. This is definitely wrong.
  9. downward energy flow

    You make a big mistake, 練陽不練陰. You practice Yang but no Ying. A right practice must include both, Ying and Yang.
  10. I am from Taiwan. And I am learning English. You can talk to me with English or traditional Chinese.
  11. Jing going still? Help

    It is normal. Samadhi will change what you feel about the world.
  12. What is your favorite Taoist book?

    先把乾坤為鼎器,次搏烏兔藥來烹。 既驅二物歸黃道,爭得金丹不解生? For me, these words is very clear. But it is really hard to translate. 乾坤 is 陰陽 Ying Yang. 鼎器 is 玄關 The secret gate. 先把乾坤為鼎器 means to put 乾坤 to 鼎器. Follow the rules of Ying Yang to train, and then get the secret gate. 次搏烏兔藥來烹 次 next 搏 fight 烏 crow 兔 rabbit 藥 medicine 來 come 烹 cook The next step is to fight for crow rabbit medicine to cook. Where to cook? In the secret gate. 鼎器 means a pot, the secret gate. There we cook the crow rabbit medicine in the pot, the secret gate. The crow rabbit medicine is light. The secret gate shows the light. Crow light shows in Yang. Rabbit light shows in Ying. No matter Ying or Yang, Crow and Rabbit are both light. They just shows in different situations. These two lights are both medicine. 先把乾坤為鼎器,次搏烏兔藥來烹。 These two sentences means we follow the rules of Ying-Yang to train ourselves. Then the secret gate opens like a pot. In the secret gate, the light shows inside. Not just in Yang, also in Ying, shows the different light. Crow medicine's light move like aura. This belongs to Yang 陽. Rabbit medicine's light doesn't move. But it looks like a moon. Sometimes it shows in white color. Sometimes it shows in yellow color. If someone have healthy body, their crow medicine's light may looks like rabbit medicine's light. Therefore we can't judge only by the shape of light. We should judge by the environment, Ying or Yang. The environment of Ying or Yang is judged by the situation of consciousness.
  13. What is your favorite Taoist book?

    I love 悟真篇 Wu Jen Pien, a Chinese book. My English is poor, but My Chinese is pretty good. 先把乾坤為鼎器,次搏烏兔藥來烹。 既驅二物歸黃道,爭得金丹不解生? For one thousand years, there are many people tried to explain this book. But there're still few people really understand it. I think 劉一明Liu Yiming's version is better than others. Wuzhen zhizhi 悟真直指 is written by Liu.
  14. Breath is just a bellow to make the fire bigger. https://www.amazon.com/Amagabeli-Fireplace-Bellows-Barbeque-Accessories/dp/B07GP5YZKG Therefore, the bigger fire is the target we should aim to.
  15. How to stop leaking of Original Chi

    Ying-Yang is a process for dan dao. You can read more posts in my space.