Healthy Bums

466 topics in this forum

1. Volunteers wanted: fitness training regiment to supplement Zhan Zhuang

   By Earl Grey, September 6, 2019
   • 9 replies
   • 2,970 views
   • 
   • MBZ
   • September 25, 2019

2. waking the tiger, getting rid of PTSD

   • 1
   • 2

   By blue eyed snake, July 8, 2015   

   • Trauma
   • PTSD
   • (and 4 more)

     Tagged with:

     • Trauma
     • PTSD
     • spontaneous movement
     • shaking
     • posttraumatic stress disorder
     • waking the tiger
   • 25 replies
   • 5,567 views
   • 
   • blue eyed snake
   • September 18, 2016

3. Walking

   By ganjaboy, March 30, 2016   

   • exercise
   • walking
   • (and 4 more)

     Tagged with:

     • exercise
     • walking
     • practice
     • health
     • movement
     • meditation
   • 23 replies
   • 5,148 views
   • 
   • Kara_mia
   • January 11, 2018

4. Warm rice bag

   By Aetherous, October 14, 2015
   • 14 replies
   • 3,223 views
   • 
   • Aetherous
   • January 20, 2018

5. Water Distillers

   By Mal, September 27, 2009
   • 24 replies
   • 3,307 views
   • 
   • MudLotus
   • October 29, 2009

6. water fasting

   • 1
   • 2
   • 3

   By Sunya, November 7, 2007
   • 51 replies
   • 14,752 views
   • 
   • Sunya
   • November 12, 2007

7. We Love Chilli?

   By AussieTrees, October 9, 2015   

   • Recipes to share.
   • 6 replies
   • 1,679 views
   • 
   • AussieTrees
   • November 1, 2015

8. Weight loss suggestions?

   By jeffrito, March 27, 2012
   • 22 replies
   • 4,334 views
   • 
   • Sahaj Nath
   • March 30, 2012

9. Weight Training & Taoist Practice - Compatability

   By Thrice Daily, September 11, 2024   

   • weight training
   • weight lifting
   • (and 5 more)

     Tagged with:

     • weight training
     • weight lifting
     • calesthenics
     • resistance training
     • power lifting
     • bodybuilding
     • strength training
   • 21 replies
   • 3,180 views
   • 
   • Thrice Daily
   • May 19

10. Western Medicine figures out Yang Deficiency condition, Kinda

    By marcobjj, September 17, 2016
    • 1 reply
    • 1,189 views
    • 
    • marcobjj
    • September 17, 2016

11. What about natural lifestylist Tony Riddle?

    By el_tortugo, November 16, 2021   

    • natural living
    • health
    • 2 replies
    • 1,440 views
    • 
    • el_tortugo
    • November 21, 2021

12. What are some bodily-spiritual practices?

    By jack hammer, December 29, 2020
    • 3 replies
    • 1,659 views
    • 
    • TheGrayJediKnight
    • December 15, 2021

13. What are your favorite ginger recipes?

    By S:C, October 22, 2023
    • 9 replies
    • 2,529 views
    • 
    • Gerard
    • December 19, 2023

14. What do acupuncturists say about donating blood?

    By cheya, July 25, 2015   

    • blood
    • jing
    • (and 1 more)

      Tagged with:

      • blood
      • jing
      • essence
    • 5 replies
    • 4,321 views
    • 
    • Orion
    • September 6, 2015

15. What do you have for breakfast?

    • 1
    • 2

    By Elliot, April 3, 2012
    • 25 replies
    • 5,618 views
    • 
    • Harmonious Emptiness
    • April 20, 2012

16. What do you put in your congee?

    By Vajra Fist, March 31, 2017
    • 20 replies
    • 6,041 views
    • 
    • yuuichi
    • March 22, 2019

17. What foods/herbs help heal cartilage?

    By Tux, August 27, 2011
    • 8 replies
    • 16,013 views
    • 
    • Tux
    • August 28, 2011

18. What herbs do you take and why?

    • 1
    • 2

    By GrandTrinity, March 15, 2005
    • 45 replies
    • 12,663 views
    • 
    • DalTheJigsaw123
    • July 9, 2013

19. What herbs do you take?

    By UTI, June 11, 2014   

    • pot doesnt count.
    • 6 replies
    • 1,964 views
    • 
    • liminal_luke
    • June 11, 2014

20. What Is A Good Detox Plan?

    • 1
    • 2

    By DalTheJigsaw123, February 6, 2010
    • 40 replies
    • 9,415 views
    • 
    • Gerard
    • January 27, 2011

21. What is Chi (炁 and 氣)?

    • 1
    • 2

    By ChiDragon, October 2, 2023
    • 25 replies
    • 2,959 views
    • 
    • Dedicated
    • October 11, 2023

22. What is everyones thoughs on veggie/raw/vegan supplement shakes/substitutes?

    By DalTheJigsaw123, April 14, 2012
    • 11 replies
    • 2,585 views
    • 
    • idquest
    • April 15, 2012

23. What is the healthiest way to sleep, and for how long?

    • 1
    • 2

    By Phoenix3, November 24, 2017   

    • sleep
    • 46 replies
    • 11,275 views
    • 
    • Jim D.
    • October 6, 2019

24. What is your favorite (daoist?) breakfast?

    By S:C, October 23, 2023
    • 20 replies
    • 3,703 views
    • 
    • Master Logray
    • February 2, 2024

25. What ways do you transmute sexual energy?

    • 1
    • 2

    By misterziegler, May 30, 2016   

    • Healthy Activity Sexual
    • 33 replies
    • 8,497 views
    • 
    • ganjaboy
    • July 27, 2016

26. What's your current exercise routine?

    By Aetherous, June 18, 2019
    • 8 replies
    • 3,386 views
    • 
    • Jim D.
    • October 6, 2019

27. What's your diet?

    By Eviander, September 9, 2009
    • 15 replies
    • 2,676 views
    • 
    • Aetherous
    • September 10, 2009

28. wheat grass juice. a great qi boost

    By de_paradise, October 29, 2010
    • 13 replies
    • 2,843 views
    • 
    • de_paradise
    • November 4, 2010

29. Who here has quit sugar, success stories etc

    By skydog, July 4, 2013
    • 17 replies
    • 4,321 views
    • 
    • Songtsan
    • July 12, 2013

30. Who here lifts weights?

    • 1
    • 2

    By Veezel, April 15, 2016
    • 35 replies
    • 7,074 views
    • 
    • Wake2Sleep
    • November 29, 2017