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Recently, i have noticed the importance of the last Thought (activities, mind state) that a person has before sleeping, in affecting the next day in terms of the energy and mind state the person wakes up with and the quality of the whole new day. For example: watching Tv, drama series or something violent before sleeping, will make the person wakes up in a bad mood or feeling tired, Also this is similar to masturbation, thinking of negative thoughts or eating unhealthy food before sleeping. A lot of teachers recommend doing meditation at night before sleeping and ending it with metta of love and compassion allowing the mind to become calm and have positive thoughts. also it is recommend to meditate in the morning to empower your day. (usually if you meditate at night you are more likely to meditate in the morning and be holding that energy during the day) Also meditating at night allow to improve lucidity in the dream, which can be used in solving life problems that arises in the dream state or realize fantaisies. also, if someone try to solve homework or maybe do their work at night before sleeping.. you are more likely to find yourself more motivated to work on them the next day. So, What do you think?

Do you believe that parallel universes or alternate realities exist? what i m saying that, some spiritual people say that all the possible action that could have happened are happening at the same time, but based on our energy/vibration/frequency we move among these realities. for example: someone who is poor in a reality, maybe rich in another one and all of these reality exist but we are moving among them. Maybe it is similar to those who can know their past lives, can see and maybe relive a past life? it is like moving the consciousness into another stream of reality and living it and going out of this reality that the consciousness is experiencing. What do you think?

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This theory is something that has been on my mind for a few months. I would like your opinion on this, in case you are older than 50 and have noticed these changes in body. I have this opinion that as we age, our body does not carry the abundant energy of the youth. This in turn, makes us sensitive enough to notice the energy flow in the body. When the life-force is waning (not waxing like during the teen years), the subtle changes in body become noticeable because the subtlety is not masked by the abundance of energy (that is present during youth). The same goes for spiritual growth. I think people understand their body more as they age. Since body and mind are connected, once a person becomes sensitive enough to notice the subtleties of the body, they also start noticing the subtleties of the mind. This in turn gives rise to spiritual thoughts and growth of mind, as one ages. Wholesome mental factors (like love, kindness etc) start to come about because of this decrease in body energy/vitality. I am not saying that age is the ONLY factor in giving rise to these changes in mind - but, it maybe a strong factor. Another fact is that as we age, mind does not have to face the ups/downs caused by the hormones. For example, there is not much disturbance in mind with sexual thoughts as one would face during teen years. With this comes the stability of mind, giving rise to tranquility. Any other thoughts regarding aging and its effect on energy/mind are good to discuss in this thread.

This is kind of a weird topic (i think). Recently i've been experiencing something that is quite strange/interesting. I'm sure there's some subconscious factor that's making me interpret my experiences as follows, but it is becoming persistent/consistent in experience as I continue taiji practice. initially it started with experiencing energy during formwork as a cloud of energy that expands and contracts depending on the intention and specific form. Now this has been transformed into imagery/my mind/brain interpreting the energy flow as being dragons that are moving around and coiling about as I do the forms. Also, the left side seems to be a white dragon and the right side a red dragon. They feel very palpable but not threatening in any way. Odds are that my mind is just telling a "story" based on subconscious mythological conditioning (as in dragons are part of IMA lore)...but posting this to see if there might be some other explanation for this.

Hello, I was looking to encorporate a QiGong routine in my daily life primarily in order to increase my energy throughout the day and relax at night (after MMA|weight training). I have found two systems: Zhan Zhuang https://www.youtube.com/channel/UCH_ecCMHqqpBazYiUv3Sg8Q and Flying Phoenix routines by Terry Dunn. What do you think about the two systems that i have converged. Are there some other systems that i need to check out? I am relatively new to the QiGong if you except my Wing Chun training which lasted for about a year. Also i do heavy weight lifting throughout the week so i wouldn't want my QiGong to interfere with my training (that's why i was a bit skeptical about Zhan Zhuang) Thanks

We are a couple on their sixties who accidentally discovered energy flows when we tried to boost our sex life with the help of cannabis. After three years practice, we see the intensity of these flows growing every day, without limit at sight. This growing intensity goes in parallel with a growing sensitivity to these energy flows, so we can feel this energy moving inside us, even when we are on our own. The energy seems to concentrate, or flow with higher intensity, in precise spots; most of them seem to be the “chakras” described in yoga/tantra, and the feeling is extremely pleasant, even orgasmic. So far we have not detected ill effects, quite the opposite. But we always felt that something could be done with this energy, not only for avoiding undesired consequences, but in order to honor this unexpected gift. That’s why we are here. Our first resource were yoga/tantra sites, but normally they give methods for raising this energy, and say nothing about how to proceed when the energy is already there. I recently discovered Dao in Mantak Chia’s books, and they seem to be much closer to what we are looking for. Googling some terms found in these books, I landed on this site. I see that there is a lot to be learned here, just reading the threads, but especially with the guidance and ideas that experienced members can provide to newbies. Many thanks in advance for that. And please excuse me if my ignorance makes me say stupid things.

Background: 20 year old male, turning 21 in the spring. Former great loss of jing, ojas, meaning of being "man", etc. due to pornography and masturbation. Of course I have long since quit these behaviors in favor of spiritual practice. But I want to take it a step further - I'd like to remain celibate for approximately 10 years in order to give myself opportunity to deepen spiritually and use my creative energies for other purposes. Some call this "Brahmacharya". and traditionally it lasts 12 years in disciplined practice, but I'm shooting for the decade between ages 20 and 30. This is the time of my life when I feel I will have the most potentially to do and achieve anything I want. While celibate I've noticed that the creative CHI life energies naturally flow elsewhere; art, music, literature, film, theater, even raw emotion seem to come alive for me at a whole new level. I am an artist and would like to seriously devote my energy to creation because I believe I have something to contribute to this realm in the world. I am currently seeing a girlfriend, and we are dating, but I haven't yet mentioned to her my plan. That said I feel that she is a soulmate, and perhaps she would understand (cliche, but true love waits). I believe dating should occur for years before marriage. Am I deluding myself by believing that such a period of self-realization would change me as a person, and perhaps take me some distance toward the realm of enlightenment?

I am celibate and have been practicing cultivation / jing retention for quite some time now, but have come to realize that it is unnatural long-term for a human to exist without experiencing occasional arousal of Kundalini energy. This is not to say to give in fully to lustful desires, but to at least allow the energy to flow through the body. Does anyone have any specific sexual yoga or meditation practice to offer apart from Chi-Gung, which I already do? Thanks.

How can i figure out if my dantein is torn?

It happens to me when I get close to somebody, to sense their "color". It's not aura and it's not something I can see with physical eyes. It's something which has the core in the middle dantian (between heart chakra and throat chakra). By now, most of the people I've "seen" has white core surrounded by blue energy.This blue energy includes all parts of the body and it's flowing even through blood vessels. It can be cyan-blue or dark blue. Sometimes, rarely, I see people with "gold" energy. The core is white-gold, like sunlight, and the rest is kind of the same, a bit more yellow and often mixed with green. In the latest years I've been searching in books and asking people about those things. Found nearly nothing relevant. My question is: what is the meaning of the colors and how can I come to a better understanding of what I see?

Hello, I am wondering if anyone has had any success with actually reaching certain stages of the IIH steps. I have come to notice and attain certain miraculous feats...but not in the way described or instructed by the book. I am specifically interested to know if anyone has had any success in making elementals and the physical elementary, or the fluid condensers to magically animate pictures.

I was wondering if any one knew about the effects of amanita muscaria if one practice tai chi and/ or Taoist practices. I know that most drugs are yin base so unless you are practicing magick you cannot take it, but amanita muscaria seems different because it seems to access the subtle energies. I want to know if anyone has taken amanita muscaria and knows if you lose your chi from it?

I was wondering if any one knew about the effects of amanita muscaria if one practice tai chi and/ or Taoist practices. I know that most drugs are yin base so unless you are practicing magick you cannot take it, but amanita muscaria seems different because it seems to access the subtle energies. I want to know if you take amanita muscaria, do you lose your chi from it?

Has anybody seen these? Pretty good, even if a bit biased about some things from time to time... Here's episode 1 for those interested: I apologise for the typo in the title of this thread. Can I edit it?

For those who don't necessarily want to be a card carrying buddhist but would like to know about the practice of Tibetan yoga, this practical introductory book looks interesting: http://www.shambhala.com/the-tibetan-yoga-of-breath.html The introduction states that only the most basic wind energy teachings are given that are appropriate for anyone to start applying - perhaps it's a good idea to underpromise and overdeliver? : )

I've heard a few people say something about how full lotus helps when conserving jing/sexual energy. I see absolutely no reason why a particular sitting position would do this but then again I'm not all that knowledgable on the subject so I really don't know. Anyone know if there's any truth to this and if so can you elaborate?

What exactly is a dan tien? I know the three dan tiens are major energy centers in the body (LDT, MDT, and UDT) but physically what are these centers? Are they glands, groups of nerve fibers, etc.? Anyone have a concrete understanding of what it is? The only thing I've been able to find are abstract explanations.

I did this exercise without never meditating or doing anything spiritual. I felt very strong wawe travelling from my right hand to my chest and from my chest to my left hand. I felt immediatly felt a cold spot on my left hand and I could move it eyes closed. Where I pointed I still feel cold. Was that somekind of qigong energy? I found these forums from google

I am a 19 yr old male and i have been currently been celibate for 30 days. In that time, I have already seen great transformation of mind and my psychological approach to the world. I feel that I have gone from being a rather ordinary slacker with little self confidence to a much more confident and determined individual. I don't know how else to describe the changes that have occurred except to say that it has been made clear to me how damaging self-pleasure was to my soul and mind. my intellectualizing of it is that the more often jing-essence is released, the more empty the soul and heart become, the less confident a man will feel, as well as more physically connected to the world. i went from being a user of pornography, whom was uncomfortable around women, to a guy who can casually engage any girl in conversation. i am aroused by real women. Girls seem to sense this energy and are more drawn to me as well..... i get hit on by girls now more than ever, lol. i was always self-confident about my size, as i am only 5'5" and 110 lbs, but now i truly do not care...because i can feel the inner fire burning also -- statistically, I believe it is true that men experience more orgasms than women. this addicts men to the physical aspect of sex, and they will do anything to have that physical experience, with ANYONE, hence, prostitution, et cetera. since women are more conservative, they are more discriminating with regard to partner and they must have their heart-energy attached as well. they also are more in-tune with the heart and soul orgasms that can occur in life... since being celibate, i receive joy and orgasm of SPIRIT by simply being in the COMPANY of women, if that makes sense. the "jing", or fierce, intense, primal willpower which is present as a result of being celibate, i channel into music, which is my passion. i can create more fiercely than ever before, and my determination is strong as an ox. i do not need to waste this willpower on expenditure of genetic material, lol. so, haha....the path to enlightenment....am i doing it right?

During my meditative training, I have uncontrollably been heating up and getting those "cool" rushes of heat through my body. I've decided to start learning how to gain better control of my energy rather than letting it run wild and leaving cold when I want to be warm and hot when I want to be cool. I've found some info on tummo and how to heat up your body but I haven't found anything on how to reduce body temperature to cool down. Anyone know of anything that might help me with this?

Greetings all, This post is a copy of a recent statement I made last week on another forum, one dedicated to Carlos Castaneda. However, it is thoroughly relevant here as well, as I'm sure many will agree. I offer it for the sake of discussion... My intent here, (as elsewhere) is to outline various benefits of certain principles of truth. Many years of experience demonstrate to the practitioner, revelations of extremely significant value, to say the least. Such knowledge has saved civilizations, even worlds... it is the very root of life and wise living. This knowledge has been called, “the science of sciences” and it is conveyed here so that others may gain such benefits that I and others have received. “Consciousness” is it's name, and its' expansion is fundamental to all true progress. The reason consciousness is fundamental to all true progress is because it is the basis of life, including every human life. In meditation and similar practices where a state of “no-thought” prevails, certain truths about the self may be readily Seen. Those who engage meditation soon realize that we do not, “lose ourselves” when the mind is no longer dominated by strings of words. This is because we are not thought...thoughts are things that we DO not things that we ARE. On the contrary, we consciously regain focus upon the true self which underlies them....consciousness itself. That consciousness has three fundamental components, which are; intent, awareness and energy, and in that order of importance. All three of these components of the true self, (aka “soul”) can be readily verified by any person who earnestly seeks to know themselves. Our energy, or “chi”, (aka “prana”, “ki”, “orgone”, “sub-atomic energy”, etc) is the animating essence for all our actions, just as it is for all living things. This chi is focused in accordance with our awareness. Awareness is like a magnetic field that coordinates iron filings, (chi) into a cohesive pattern. It clarifies and gives order to the fields of chi-energy which surround us. Intent gives awareness its' parameters of focus...it is the manifesting source of all our actions, the very essence of decision-making and change. So in answer to your question about how the self is defined; Intent, awareness and energy are the irreducible essence of the true self, not thought, emotion, memory, culture or any other learned behavior. These three are the essence of the consciousness that we are, and which all other life likewise IS. It is precisely because of this common essence, which we share with each other and all life, that we are capable of knowing other peoples' thoughts, feelings and intentions. This commonality of SOURCE stands behind the truth of the statement “we are all one”. From this truth springs our ability to intimately know nature, natural laws and all living creatures. It is from the consciousness that we are which allows us, “mystical”, gnostic and direct perception into truth, that which is called “God” and the core of the soul/true self. Einsteins' unified field is in fact consciousness. To expand consciousness is to elevate all aspects of the self and society in general. If we have any hope as a species to outlive our own uncontrolled folly, it will not be through political, social or religious measures, it will be through that expansion of the true self. You asked me how I know that, “the purpose of life is the expansion of consciousness”. “All of the above” is the brief answer to that question. In short, this truth can be “cognized”, or “Seen” by anyone who looks deeply into themselves and into the nature of reality. Life is based on consciousness. In fact, life also arises at the behest of consciousness, or in other words, “at the behest of the intent at large”. That which is called “God” is on-going in its' “creation”, and so too are the processes of evolution. As life evolves it's consciousness expands, which is to say, “becomes more sophisticated and capable of higher states and actions”. Likewise, when consciousness expands, it accelerates the further evolution of physical and energetic forms. Contrary to popular opinion, “creation” and “evolution” are therefore complimentary forces. It is interesting to note, however, that the majority of human beings DO NOT See, simply because they don't look. They don't look, because they don't want to know. They don't want to know because of the fear that what will be revealed is contrary to their cherished notions of self and reality. Such notions are usually little more than the product of cultural and historical folly.

I've heard a little bit about this before but I didn't really understand it. What exactly is the difference between Shen, Jing, and Chi?

There was a time, months ago, when I meditated on the landscapes of my chakra, and at some point I was joined by what others refer to as a spirit animal, Ayhunna, a red-tailed fox. As near as I could understand it his energy was used up about the 3rd or 4th chakra and I didn't have the heart to continue. During our precursory explorations, before we began work on the base chakra, I visited my eighth chakra. It was somehow more real than the others. Ayhunna was dirty. It was wet and raining, a gray day, and we were on some sort of medieval battlefield. I watched a man take a huge sword to another man and then come towards me. Ayhunna and I fled. But through everything that has happened, with Ayhunna's return and my return to my spiritual practice, I would like to know about this chakra that, so far in all my reading, is given only an indirect, cursory mention if at all. Appreciate the help - - DreamBliss

Hey all, I was focusing on my lower pelvic area the other day, the perineum. I noticed after doing some pc exercises that a point or gate or something sort of began to develop emanating a strong vibrational pull/push feeling from the area. Have any of you felt this? Is that the root chakra, I hear about? Also after this, I felt like 2 strands of something beginning to develop and rise ever so slowly through my body, is this what people refer to as the kundalini? It developed and I tried to mentally raise it, but it did not get past my stomach area. It then just subsided, and went away. It was pretty cool, just wanting to know more about anyone else's experiences.