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Try tapering off the sleeping pill dosage instead of stopping completely. Also you could try herbal sleep remedies like valerian. I think these energetic experiences take a while to balance out. If you are going to do sadhanas and so you need to learn how to normalize or âre- coverâ from the naked energy experience. You can easily get locked into an altered way of perceiving without knowing how to switch it off. I would suggest going for long walks in the countryside if you can and eat well normal balanced food.
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Welcome I hope someone can help you with this.
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Thanks I have amended the OP. Sorry for the error.
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I bring some very sad news which I just received from her son, that @blue eyed snake (Janneke) passed away on the evening of Good Friday. To quote her last request to her son - âAfter many years of illness she let go and disappeared into the light.â She was a person of great and gentle wisdom and I will miss her very much, as I believe many on here will also. Prayers for her. May she rest in profound peace.
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youâre right I canât even respond to this.
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I did a search for 'Nungali' and all I got was random stream of consciousness verbiage ... so I guess the systems fine
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When the Buddha achieved enlightenment he touched the earth. What is often not mentioned he then connected the live and neutral wires so that his LED aura would light up.
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your Buddhaâs wire has come loose
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I think itâs better to understand maya as meaning ânot what it appears to beâ rather than illusion.
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Portugal is the land of a thousand yapping dogs ... and I assume you know that sobreiros are in the same family as oak?
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Take the last train to Badgate, And Iâll meet you on the station, You donât need to buy ticket, Cos I booked a reservation, No no no, No no no. It looks as if your never coming home.