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Silent Thunder posted a link to a video concerning body work approaches pioneered by Emilie Conrad and Susan Harper. I'm finding a lot of value in this line of inquiry. (A copy of Emilie Conrad's book " Life on Land" is on the way, I'll review that as I get to it)
A thread devoted to sharing and discussion of music. Whatever you like, play, compose, listen to, whatever... In honor of coming Autumn, I made this recording of Qiu (Autumn). It’s a guitar piece from Si Ji (Four Seasons) by French composer Thierry Rougier. It’s written in shang mode, one of the classic Chinese folk music modes.
ReefRover posted a topic in WelcomeI found this group while searching for possible sources of a tapping sound I sometimes hear during meditation. It is light and regular and occurs when I do not concentrate on it. It tends to go away if I focus on it. I found a discussion of similar experiences but no definitive answers. That's ok though. If it matters I assume I'll find out. Currently living and teaching in China. Bless this community.