Chang dao ling

Welcome to the forum

Thank you very much. Once qi initialized means small heavenly circuit starting to work?

Thanks you very much

Thanks for your help 🙏

The book is in Chinese is there English version?

Thanks for the book

Than what is Wu Wei?

Emptiness?

Sure but can you please tell the now what type of meditation

What type of meditation you do?

Hi, what are mechanisms for visualization meditation according to taoism? In Hinduism visualization of deities is a popular meditation in Buddhism there is kasina meditation in this they meditate on colored discs. Do Taoist also practice visualization meditation? If yes please share their methods

Thanks for answering. So we need to concentrate on 2 inches below the navel can we do this meditation without teacher? Me and my friend is from India we don't have Qigong masters

For health is it okay to meditate on navel chakra?

Hi, i have a doubt some Qigong masters say dantian is situated in navel chakra but many masters says below the navel which is right. My friend is interested in navel chakra meditation if anyone knows please give instructions.

Thanks for the book