exorcist_1699

Sorry for late reply , not come to this site so often recently

Seemingly it is due  to overusing your intention , or your focus that leads to the mentioned sympton ;

Although drinking some TCM herbs may help, it is difficult for people who are not familiar with them   ; also difficult to get rid of the side-effects of the  herbs once they are in your stomach .

Over-using your intention can be viewed as fire ( negative sense; some kind of over, distorted ,harmful qi ) in TCM , so pressing some acupuncture points at the foot (lower the  fire uprising to your head/top part )  , by your finger  , can be safer way to solve it  :

1)  太溪穴　Tài xī（KI3 ） some place next to your inner ankles , press them  2-3 minutes each time , 2- 3 times each  day ;

and/or

2) Yongquan  KID-1 , some points located at the bottom of your feet

if you have done  it for several days  but  find it no use or it gives you sick feelings, then just stop it .

Exst