I've read the forums from time to time & found good information here in the past so decided to join proper. Have taken many ideologies from different places throughout my life and have constructed a belief system that is again in transition.
Been practicing Yoga and Qigong regularly, many years of different Yoga styles, Qigong is new. Have been practicing the Spring Forest method and would like to learn more traditional methodology to have the option of weaving the two together or practicing another form. I am interested in a spiritual wellness as well as mind-body wellness. I've begun meditation over the past 2 years which really isn't a lot of time. Focusing on breath work. Have worked with TCM practitioners quite a bit over the years though my knowledge feels limited. I wish to more fully participate from a more informed mind. Am happy to read on different modalities a roots of said practices.
Am interested in learning how things are connected from Taoist perspectives as have found some of my beliefs and practices here in the past. I feel the need to look deeper.
Pleased to be here.