Bruce Qi

Daoist Internal Mastery - new Wang Liping book

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10 hours ago, Bruce Qi said:

im looking for a more simple practice basically, there is lots in this book for someone to get stuck into ,

 

You could start with the pore breathing practice, this is how WLP starts with new students. The chapter to begin with is 'Attracting Immortality' which has 12 methods. It starts from the very basics and unfolds into whatever depth you can manage.

 

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On 5/15/2019 at 10:21 PM, idquest said:

 

You could start with the pore breathing practice, this is how WLP starts with new students. The chapter to begin with is 'Attracting Immortality' which has 12 methods. It starts from the very basics and unfolds into whatever depth you can manage.

 

 

That's interesting - I just transcribed a Chunyi Lin talk and he also starts with pore breathing.

 

Quote

So qigong, here specifically Spring Forest Qigong, at the very beginning helping you connect yourself to the Divine by the breathing. Inhaling energy coming in through the Universe, through every pore, every cell, and put in the lower dan t'ien in the navel. And you exhale - visualize all these stresses, these aches and pains, and smoke shooting out, from every part of the body, returning back to the Universe.

https://elixirfield.blogspot.com/2019/05/controlling-qi-can-be-dangerous.html

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