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About welkin

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  1. @vonkrankenhaus, just wanted to let you know your continuous argument about qi in relation to polarities from the lonemanpai thread was worth it. After a lot of epiphanies over the past week, today i got to a certain feeling after practicing feet to leg, hand to arm, head to body connection. I got a certain connection between my feet and glutes/hips. Which then led to the idea of polarities that i remembered from that thread. This in combination with Starjumper's clarification that it did have to do with both polarities and energy, gave me some ideas to try out. I think i now understand why they say everything has to do with sex/sex organs. I almost had it right in regards to penis and neck. But penis actually reflects our body from top of our head to pelvis. What I'll say is a connection and intersecting points that goes from the bottom end of the penis near testicles, and very bottom of the abs/obliques. And connection between top surface bottom end of penis and lower back. Would love to hear info on this concept if there's any
  2. Update: Found out head and neck actually represent the penis or vice versa. Bottom of penis = front of neck. Top of penis = back of neck. Won't get into details due to the topic unless someone asks. But if you're working on the neck in any way, addressing penis might be keeping one from achieving fixture.
  3. ADD or ADHD

    Mig, Just make sure to literally protect yourself at all times, but through love. If you do want to take on this challenge, take it as a growth opportunity. Because the things you'll find yourself forced to deal with will be just that. There is no logical way of thinking about it with your mind. Lots of things won't make sense, because they won't be fair. You will have to be the one who's maybe more aware for now. That means having to be the bigger person and not feeling bad that you may be viewing it as an opportunity to grow and not just simply a relationship. Do you really think there's sympathy when you will supposedly not be thought of? My suggestion to you is to remember that there is a lot more to the person than adhd. And i don't mean in the feel sympathetic sense. What i mean is realize that adhd is nothing to hide behind. Don't give them that excuse for everything. Know what it does and doesn't consist of. If you let them do that, they will hide behind bullshit forever. That being said, ultimately they have the choice to be honest with themselves or not. So don't force them to be honest about it. You make the decision about what you want based on what they decide to do. Be loving, be honest. But just my 2 cents, and this is coming from someone who it didn't work out for. At least right now. I think they are actually special people who have a different way of looking at things. And though i can't pin point exactly what i'm trying to say because it's something and internal not describable with words, i'm trying to point out that they are just as important in this world than anyone else. I'm sure the 'greats' all had a little adhd in them. Your growth is by far the most important one. So remember to never hold yourself back for the sake of waiting for another. But be patient enough to allow yourself to be accompanied by those who put the effort to be a part of your life.
  4. Central channel or Heart Field?

    i wouldn't be surprised if i'm confusing absorption or looping. The thing is it was fairly quick maybe like 20 seconds. I stopped as soon as i felt something in the same area i was touching. What mainly scares me is that i was supposedly having a seizure or something like it. The main reason i was doing this is because that other person has a lot of issues inside. And i was somehow trying to alleviate it. i will look into purging, tonifying, and regulating.
  5. Central channel or Heart Field?

    Yesterday tried to absorb stress out of my friend through energy. Apparently when i was asleep, i began coughing a lot and then started shaking as if having a seizure for 30-45 sec. Then i layed in bed and i breathed through my nose for a few minutes until calm. I have to admit that i don't remember it that well and probably only remember after the seizure. I guess i also wanted to continually lay my head off the bed. I would also stand on all fours and would roll over. Then slept. This is all told to me, i don't remember any of it clearly. edit: i remember earl gray recommended the gayatri mantra. I will do this in the meantime. Is there anything i should/can do?
  6. Synchronicity and the flow of time

    Stick to your intuition. It is very much real and it's the universe helping/connecting with you. Don't look at it as a matter of numbers or circumstances that suddenly happen. Those numbers are indicators from the universe or your higher self indicating to you whether to trust your feelings/thoughts or to avoid them in those moments. The synchronicity that happens outside is just a way for your physical body/mind to understand that something inside you is real and already knows the answers. When you are wondering or asking a question about something important. Check the time. You might find that at the time you've thought about an answer, there will be a synchronicity in numbers indicating to trust that answer. When you're hurting or are asking for help. You'll find some synchronicity happen and it can be an indicator that you will have help, and it will be okay. Everything i'm telling you is because i've experienced them in the most real physical, undeniable way. And only through trusting some and failing to trust so much more that i've realized it is really there to guide us if we can utilize it correctly. Try to not look for it, and just let it happen. That also means don't try to avoid it, if that makes sense. And constantly keep your perspective/mind in check during these occasions to make sure you're not just forcefully creating it all the time.
  7. Please do yourself a favor and get a massage gun. I got this one yesterday, and it's unknotted knots i've had for the past 15 years. https://www.amazon.com/Exerscribe-Personal-Percussion-Massage-Gun/dp/B07GPXQTBR/
  8. ADD or ADHD

    rules and structure seem to be the main things therapists suggest. But i think that's bs, considering that's opposite their nature. That being said, i think rules and structure can be implemented after more core needs are met. Such as feeling confident through a hobby or career where they can excel and demonstrate what they're capable even though/due to having add/adhd. This is my personal opinion and also based on the idea that i don't completely believe in add/adhd. About being forgetful and any other issues as a result of adhd, don't worry about being forgetful specifically. Or not paying attention. These are on the surface issues. These have to do with presence, conscientiousness, awareness. They can do other things that are conducive to attaining those skills or characteristics. E.g .yoga, meditation. For anxiety/restlessness/too much energy, exercise, stretch, etc. etc. There's a reason people have or attain certain qualities such as those of add/adhd. The only way out of it is to change or add the habits that can go against it. As a result, just one time. Maybe there will be that one time, where they are about to forget something, but they remember not to. And then maybe they can ride that wave to keep on remembering. This is of course, best case scenario. But there's no denying that life can work in this way for all of us.
  9. Is there anything wrong with releasing tension/clearing out blockages through breathing in and and then focusing on the area to extract the tension by breathing out? Just want to make sure this isn't one of those, 'no you're just draining your kidneys' type of things.
  10. The Harsh Reality of Awakening

    I feel similarly. Don't get discouraged, there's nothing wrong with anything you're feeling or doing. All you need to do is observe those feelings and thoughts. If this is a phase, it will pass. Though you can stay there if you choose to as i have many times. be careful. Just like we had to learn since childhood how to become brainwashed monkeys who can interact easily with others by conforming, we can relearn a new way of interaction stemming from who we now are or becoming. No one said it's easy. Don't be harsh on yourself if you try to communicate with people and you get a bad response. Don't be harsh on yourself if you don't smile at someone. Don't be harsh on yourself for not knowing what to do. You'll figure it out, without anyone's help or perception, because you're the only one knows your own consciousness in relation to this world and consciousness of others. Test everything like a game from the perspective of love. Don't play the game everyone is playing. I realized I don't hate people. I hate having to create a specific action in order to get a specific reaction. Meaning, people are too numb nowadays to see intention, they only see specific actions they've attached their own intentions to. As if an action doesn't start with an intention and can have a multitude of them and ways of performing the same thing. Btw, if you observe or talk to homeless people, they are very interesting. Highly intelligent, and maybe even more aware than regular people. They seem to be waiting for something or have chosen themselves not to be a part of this fucked up reality. Going to the park to meditate next to the peace of the homeless
  11. I tested combing these concepts with qigong, and it created a strong connection between the entire body. Unfortunately, just with anything that takes too much thinking, the natural feel where you feel like arms are floating begins to go away the more you try to think about the concept. Does one stay in flow state or 'feeling' mode by letting go the idea of the connection after one has created it initially?
  12. I looked up cold hands and has to do with blood circulation or tissue damage. I think this can potentially work for that. Some things to look out for are if you have really disconnected joints at the wrist, elbow shoulder. Where they feel like the just hand or bend too easily. If so you probably have weak neurological connection. the other thing it can be is also that you might have a lot of tension in either the hands or arms. So remember, the concept just has to do with being in a stretched position for the arm, and a neutral open hand position for the hand. The hand can try be at 90 degrees one way or the other to stretch to top or bottom of the arm. For example you can try having your hand at 90 degrees going up like the foot. And try putting it on the wall, on the floor, in different positions to figure out what stretch on the arm you need in connection with hand activation. Something simple you can try to connect the wrists if there's issues there is - bend your hand downward to where the top forearm is slightly stretching. hand and finger should be slightly straight - put your other hand to touch over the fingers and knuckles with slight opposing pressure. - while in position, try to bend hand back to neutral without actually moving, since there will be a slight opposing force with the other hand. - what this will do is it will stretch the lower forearm near the wrist, but also reconnect from there down to where the activation or pressure was being made, near the fingers and knuckles. Hope this helps. Edit: Take everything mentioned with a grain of salt. i've gone through my own long journey of testing for many months. A lot conscious but also subconscious understandings that may not be mentioned in what I've said. Nonetheless it is a starting point to maybe understand what to feel. Just be creative, there are patterns all across the body. Ideas/theories/understandings will evolve with each new epiphany.
  13. Hey Toni, I mentioned a bit of the technique here But i'll be more specific. So the concept is basically that the hands, feet, head connect to other parts of the body. But the key point here is that there are specific parts of the hands, feet, and head that represent specific points on the arms, legs, and body. I think this can help against a lifetime of incorrect stretching. What i mean is that unless one stretches along the whole connection points, i believe that we develop incorrect elasticity in between the joints that connect the hand and the entire arm let's say. Those who don't develop incorrect elasticity/stretching can be due to a combination of luck in not having injuries, genetics, no traumas, being taught correct stretching over years etc. etc. And they naturally have this ability to activate the correct muscle groups leading to correct stretching. Those us of a bit less fortunate develop weak joints, incorrect muscle activation, disconnect at joints. The idea consists of being able to activate specific points on for example the foot in order to stretch its dual point on the the leg, and creating a proper connection. What this creates is the proper full stretch between connection points without being too short or too long, and also not bunched in one area or another. With this technique or whatever we can call it, you are should also able to release/free points either on the leg or foot by proper activation and relaxing of either points. Technique i'll explain the leg, because it's the one that i've mainly focused on since finding technique. The main idea to start off with is having proper foot activation on different parts of the foot while stretching leg. 1. Sit on the ground with leg straight stretch. I'd recommend doing one leg at a time to pin point your focus. If you can try to reach for your toes. 2. Pretend that you are standing up and stepping on the ground, which would make your foot flat or perpendicular to your leg. While keeping your foot at 90 degrees, reach for your toes. Pretend there is a flat floor under you and activate the bottom of your foot from the end of the heel up to the toes, as if you are about to take a step off the ground or supporting your step. This mimics proper stretch while walking. Something that helps if you can reach your foot, try to grab the certain parts of the bottom with your hands so you can force foot activation. 3. The same idea goes for the top of the foot and top of the leg. While sitting, let your foot lay flat on the ground, with a bent leg at the knees. While keeping foot on the ground, put hand on top of foot where ever needed, and make foot contract upwards. You are keeping your foot on the ground and not really moving your foot upwards, you are only applying force but staying in place. This will stretch the shin muscles all the way to the quad. 4. It's important to focus on the concept and not the actual stretches. If you understand the concept, you can apply this to the rest of your body. And that also means the concept can be applied through a variety of positions, each within its own possibly of stretching unique areas in different manners. As a quick reference for the above top of foot. - where the adductor hallucis muscle and going towards the toes, that would represent lower should near ankle. - abductor hallucis muscle on the inside, is near the the side right below knee - quadratus planatae muscle the part below where ankle connects to foot, that's above the knee. - abductor deigiti minimi, thats sort of the t band, side quad. If the above is complicated or confusing feel free to ask specifics. It can get complicated at certain points. Be creative, sensitive, and gentle with it, and you'll be able to get the hang of it.
  14. The Doomsday Scenario

    About a month ago I watched a video from history channel about mt kailash. in the video it had a scene that showed a head stature with shining eyes and colorful video effects very similarly to the head statue at the end of i pet goat 2. Before i even saw this, i had already done some research on I pet goat 2, and had learned the end scene does represent mt kailash. I don't believe this was any coincidence. I went back to the history channel video today, only to find it had been taken down. Why take 2 years ant 1.7 million views later to take it down. Gahh... this is just too weird.