ChiDragon Posted 6 hours ago I was reading randomly online investigating what people say about directing the breath and energy during meditation. From understanding, it is a fallacy to say that taken in the oxygen and energy or directing the breath and energy inside the body. Unfortunately, perhaps some the people are took it for granted. I will quote some of the texts and point out the fallacy. Share this post Link to post Share on other sites
ChiDragon Posted 6 hours ago (edited) Nasal Breathing: Most breathing, both inhalation and exhalation, is done through the nose to better control and direct the breath and energy. Edited 6 hours ago by ChiDragon Share this post Link to post Share on other sites
ChiDragon Posted 6 hours ago 4. Focus on Relaxation: Throughout the practice, maintain a state of relaxation in your shoulders and lungs to facilitate deeper breathing. 5. Repeat: Continue this process for several minutes, allowing for a deep and full breath to take in oxygen and energy. Share this post Link to post Share on other sites
Lairg Posted 4 hours ago When I breathe in, I take in life force from the Cosmos. Sometimes I direct that life force to deficient areas of the physical body Share this post Link to post Share on other sites
ChiDragon Posted 3 hours ago (edited) 54 minutes ago, Lairg said: When I breathe in, I take in life force from the Cosmos. Sometimes I direct that life force to deficient areas of the physical body If that is true, then, what else you are breathing in that you are not aware of? Is it possible that you might be breathing some other bad force along with the cosmic life force. That which might cause harm to your body? Edited 3 hours ago by ChiDragon 1 Share this post Link to post Share on other sites
Nungali Posted 3 hours ago Micro plastics are in the air now . 1 Share this post Link to post Share on other sites
ChiDragon Posted 3 hours ago (edited) Micro plastics are measurable as opposed to some unknown force in the air which is not. However, oxygen are measurable and it was known it helps to produce energy in the body. The cosmic force in the air is an imaginary force which is causing beyond reasonable doubt. Edited 3 hours ago by ChiDragon Share this post Link to post Share on other sites
Lairg Posted 3 hours ago 13 minutes ago, ChiDragon said: If that is true, then, what else you are breathing in that you are not aware of? I am careful about where I live and go, and what I take into my physical, emotional and mental bodies. I keep EMR exposure to a minimum. There are no apparent chem trails and I have yet to detect graphene in the air Share this post Link to post Share on other sites
Lairg Posted 3 hours ago 3 minutes ago, ChiDragon said: the cosmic force in the air is an imaginary force Unless the universe is the living body of a great entity Share this post Link to post Share on other sites
ChiDragon Posted 3 hours ago 3 minutes ago, Lairg said: I am careful about where I live and go, and what I take into my physical, emotional and mental bodies. I keep EMR exposure to a minimum. There are no apparent chem trails and I have yet to detect graphene in the air In that case, then, please don't forget to wear a gas mask when you walk on a busy street. Share this post Link to post Share on other sites