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Wells, November 6, 2016
Posted November 6, 2016
This is very useful, in light of researchers saying that we should move our bodies every half hour or so to prevent the negative effects of a sedentary lifestyle.
That felt pretty good.
Ha ha, I'm doing that at work tomorrow!
Posted January 21
I did this bout two years ago! The same exact video! Completely forgot about it! It's great!