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Zen phantom

Hello from new member

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Hi tao. Bums I've been reading the forum for a while so I thought I'd join I wonder can anyone help. I am interested in learning chi kung from a DVD I wonder what system would you recommend . I have kidney disease so would really love to do a system that promotes health. I'm also interested in generating good chi. For some reason I have been drawn towards jenny lambs dvds and dragon gate sanctuary kwan yin magnetic qigong. Please help

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If those are the ones your draw towards than those are the ones you should check out. Welcome to the taobums. :)

 

My 2 cents, Peace

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I would also recommend seeking out an in person teacher alongside the videos, since you have a pre-existing health condition. Btw, qigong is awesome for kidney stuff :).

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