Sifu ReL

BaGua Help

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thanks guy, I am looking at all your suggestion.

 

I am not totally new to martial arts but since my martial do not have this chikung/health aspect i think bagua circle walking is good choice as i can't find a bagua teacher nearby.

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Nice tight Bagua. Who is the performer/teacher on that dvd?

Nice smooth walking. You can tell he has a good teacher and has spent many moons making laps on the circle. Good Bagua is enjoyable to watch and for me even raises the spirit so I get that nice tingly feeling on the top of my head.

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