effilang

Very good intro to sitting meditation (Video)

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I think this is a great explanation and introduction to sitting meditation.

 

This guys voice is so calming ahah, trying to find more : )

Edited by effilang

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The abbot is very clear and he lays zazen out in such a way as to make me immediately want to go and meditate. Very good to show to beginners, also. Thanks for calling this nice video to our attention.

 

BTW, effilang, that's a really nice avatar.

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The abbot is very clear and he lays zazen out in such a way as to make me immediately want to go and meditate. Very good to show to beginners, also. Thanks for calling this nice video to our attention.

 

BTW, effilang, that's a really nice avatar.

 

I know what you mean. I was sitting there watching the video and it all reminded me of how great i feel while meditating ^_^

 

Thank you for the avatar comment! - Pick your FANCY :lol:

 

Langster.

Edited by effilang

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John Daido Roshi was an extremely patient teacher, and expert of koan interpretation/contemplation. Zen Mountain monastery had a very insightful journal produced quarterly (not sure if it is still in circulation). He is deeply missed, but his spirit still shines brightly. :)

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