BluePhoenix133

Weird but i did DVD 3, so wide stance like bending the bows, and no shaking...although it felt like i almost would, when i did bending the bows earlier the shaking started before i did the breathing so i don't know guess my body needed to loosen up?

Hope your right, wish i had stuck with that tai chi class i went to years ago.... was thinking of doing squats, but maybe your right and its tension or something.

Hello, i was wondering if anyone had advice to stop leg shaking, i just had to stop my bending the bows practice because i was shaking so badly lol. Its not always a problem for me and im sure i haven't done anything strenuous to my legs recently so i dunno why its so bad atm.