arthur

How long can your sitting meditation last?

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On 2021/8/6 at 9:58 AM, Master Logray said:

Then how to avoid falling into sleep in a lying down pose?

 

 

都自稱master了,還在擔憂睡著的問題,應該是還沒有脫離睡眠蓋吧?

 

難道你不知道練到入定態,是身體睡著,心裡面是醒著的嗎?

 

They all call themselves masters and are still worrying about falling asleep. Maybe they haven't got out of the sleep cover yet?

Don’t you know that when you reach a steady state, your body is asleep and your heart is awake?

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