Jesse Posted April 11, 2012 I don't know if this has been posted on the Bums before but I found this cool 10 day Zhan Zhuang course on Lam Kam Chuen's Youtube page. Enjoy! 10 day Zhan Zhuang course Share this post Link to post Share on other sites
spiraltao Posted April 11, 2012 You really can't go wrong following this! I had the book for a year before I found this on youtube! lol It helped alot! It is really quite profound, just standing still quieting the mind. Share this post Link to post Share on other sites
Protector Posted April 11, 2012 Stand in Zhan Zhuang for ten days? THAT'S METAL!!! 2 Share this post Link to post Share on other sites
HandsInTime Posted April 11, 2012 Stand in Zhan Zhuang for ten days? THAT'S METAL!!! \m/ Share this post Link to post Share on other sites
