Pak_Satrio

The Dao Bums
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About Pak_Satrio

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  1. Felt like I got into contact with something greater

    Welcome! Sounds like an amazing experience!
  2. Flying Phoenix Chi Kung

    Like Miffymog said, morning sessions are best. Sleep a bit earlier and get up a bit earlier so you can do it before having breakfast and going to work. I work 12 hour shifts and manage to get a 1 1/2 hour to 2 hour session before work so it should be a piece of cake for you! The energy and health boost will be worth it.
  3. How exactly does females drain our Jing

    How come no garlic and onions?
  4. Flying Phoenix Chi Kung

    It must be the longest running thread on TDB!
  5. Flying Phoenix Chi Kung

    What you can do get the first DVD then finish every session with seated stillness meditation. At least that will help prepare your legs for the seated practices the second DVD afterwards.
  6. How exactly does females drain our Jing

    Instead of focusing on what makes us lose jing, what if we discuss the best way to create more jing?
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  8. Need help on foundation and increase sensitivity of qi

    Going to cut, paste and edit a comment I made recently for someone else: If you are short on funds I would recommend starting with Flying Phoenix. It is a powerful healing qigong system. The first DVD is $39.95, that’s not too much for the five practices on it. The practices combined with a good seated stillness practice will last you a good few months before you will master them and want to move on to the next DVD, which will be $39.95 too and has six practices. Lets say you spend four months on the first DVD, that will be around $10 a month, not too bad. Eventually down the line you will need training and corrections from Sifu Terry, which can be done over Zoom, either with solo or group lessons, but worry about that later, just focus on the basics first. In the meantime he is very helpful with replying to your questions by email. Sifu Terry also teaches different kung fu forms in his online lessons. Check out the details here if you are interested: https://www.taichimania.com/chikung_catalog.html I would also add that you shouldn’t read too much theory, getting first hand experience from practice is much better. Then things will make more sense when you eventually read.
  9. Wim Hof hemorrhoids

    I hope you manage to find a solution soon! Also I just noticed this hilarious coincidence:
  10. Wim Hof hemorrhoids

    Very wise, please follow your own advice!
  11. Wim Hof hemorrhoids

    If you are short on funds I would recommend starting with Flying Phoenix. It is a powerful healing qigong which could help solve your haemorrhoids problem. The first DVD is $39.95, that’s not too much for the five practices on it. The practices combined with a good seated stillness practice will last you a good few months before you will master them and want to move on to the next DVD, which will be $39.95 too and has six practices. Lets say you spend four months on the first DVD, that will be around $10 a month, not too bad. Eventually down the line you will need training and corrections from Sifu Terry, which can be done over Zoom, either with solo or group lessons, but worry about that later, just focus on the basics first. In the meantime he is very helpful with replying to your questions by email. Check out the details here if you are interested: https://www.taichimania.com/chikung_catalog.html
  12. Wim Hof hemorrhoids

    It depends on what your goal is @Johndoe
  13. Hi everyone new to the dao bums community

    Hi
  14. How exactly does females drain our Jing

    English is his second language so can forgive him there, but can’t forgive him wasting time trying to learn from Drew’s posts