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About Toni

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  1. Zhineng/Wisdom Healing Qi Gong

    I tried zhi neng a year ago and I felt it wasn't for me. I think there are better systems out there, but this depends of you of course. One thing I like though is their emphasis on doing 100 squats every day. "100 squats a day and never catch a cold", they say!
  2. What is your favourite exercise?

    Lunges are great too
  3. "Yesterday is history, tomorrow is mistery", english saying
  4. "It's not what happens to you, but how you react to it that matters", Epictetus
  5. Do What Thou Wilt

    Who are fooler the gods or the men?
  6. Which books sit on your nightstand?

    I will read more about Orwell, he is among the greats. Another good and weird book: Whatever from Houellebecq
  7. Which books sit on your nightstand?

    This summer I have read two books of the great George Orwell: animal farm and 1984. Everybody should read him.
  8. What is your favourite exercise?

    Is it good for the pelvis?
  9. That's it, which is yours? I mean a single exercise, not a system or a set... It can be a qigong exercise, a calisthenic exercise, whatever. I am not sure if I have a single favourite exercise, but if I have to choose one I would say wall squats. A fantastic exercise for the legs and the back.
  10. An qiqong for gases and nausea?

    I would recommend you fragrant qigong for digestive issues. It improves circulation in the stomach area and it induces natural fasting
  11. Hahaha come on, he can't even give orgasms without a distance, much less at a distance. Lol
  12. The I of the storm

    Nice text, thanks for sharing. Have you found out who is the observed or who is the observer? Sounds a bit scary
  13. Qigong or taichi?

    Sorry to ask such a question but I can't help it . what do you think is better in the long run for developing health and energy, qigong or taichi? I know it is also a very generic and abstract question, as there are many different types of qigong and even of taichi. But what is your opinion about that?
  14. What happens to suicides?

    Be strong friend. And let me quote a spanish poet: "What is life? A frenzy. What is life? An illusion, a shadow, a fiction; and the greatest good is small; that all life is a dream, and dreams are dreams." Hope it helps
  15. Everyone post some favorite quotes!

    "the world is nothing but change. our life is only perception" (Marcus Aurelius) "When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can't tell good from evil" (Marcus Aurelius)