markern
-
Content count
1,291 -
Joined
-
Last visited
-
Days Won
1
Single Status Update
-
also has a program for training with clubbels and a style of yoga called prasara yoga. A lot of the philosphy behind intuflow is found in how these are made and I think doing all three together is an awesome training program that would add benefit for someone with your problem because it focuses so much on the ability for painless movement and healthy muscle groth and healthy flexibility developme