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Hello.  New guy here.  Due to severe spinal surgeries, fusions, revisions, etc.. I find I have become a fledgling amateur of zhan zhuang, bagua zhuang, and interest in some cousins.  Thats it.  No studly past to regale as it is what got me here and doesn’t matter now anyway.  All logical conversation welcome/craved.

Thank you.  

Edited by liab qab ape
Spieling errores...See?
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Angst? Here? Whaaaat? :rolleyes:
 

Seriously though, sorry to hear you are laid up. I wish you solace and healing.


Was zhan zuan prescribed/recommended specifically or just known to help recover and strengthen in general?

 

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Welcome liab qab ape,

 

I hope you find what you need here.

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Nintendo:  Just suspected, but it worked to the extent possible at the time.  I find San Ti Shi more "energizing", but try to practice both daily.  I have recently been referred to a traditional Chinese medical provider, wise in San Ti and Zhan Zhuang I am told, so I am looking forward to that more validated conversation.  Thank you for the best wishes.

 

moment:  Thank you.  I think I already am....

Edited by liab qab ape
more spieling errors
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