yugenphoenix

The Anatomy of Alchemy

Recommended Posts

:D Thankyou for sharing, interesting indeed, re-minds I of the line

"...and then to observe the relationship between the Dan Tian and the nose..."

repeated in the book, I've scanned for thou below. 

 

Spoiler

 

 

Spoiler

Scan_20180504.thumb.jpg.0c542cb2f90359c7a810b447f06f76ec.jpg

5aeba081e453e_Scan_20180504(2).jpg.3f10812c6a3532353e8f1981978d4f51.jpg

5aeba08714ed5_Scan_20180504(3).jpg.95fff8853c609d144f37b3463b7710d0.jpg

5aeba08d04b28_Scan_20180504(4).jpg.b4c167d772dbb072494444a696cb92d1.jpg

5aeba09299ff8_Scan_20180504(5).jpg.ce9d5a704be73e5ef0769f3636020dc9.jpg

5aeba097a2beb_Scan_20180504(6).jpg.e6dfbe65c3aacb199ce77b6b3f92fb8c.jpg

5aeba09b60f8f_Scan_20180504(7).jpg.bfdc3e12d0f2142d8920c3a76750004d.jpg

5aeba0a0c2d23_Scan_20180504(8).jpg.77d0cf95b6ce084f49332e17278770c0.jpg

5aeba0a432e6a_Scan_20180504(9).jpg.3dd1dcfb8af603700598aba53af9a06f.jpg

5aeba0a7d6db5_Scan_20180504(10).jpg.854495f305b2ab7bbbeadb084c51b4e3.jpg

5aeba0acca904_Scan_20180504(11).jpg.e9909f0b960b48e24a865db46b764f45.jpg

5aeba0b1a65ed_Scan_20180504(12).jpg.2c485a7a05f46fb23dfe25b637eb7005.jpg

5aeba0b60304d_Scan_20180504(13).jpg.1af541e97147bbb238b7c37055e06ca2.jpg

 

Spoiler

Theoretical:

"Begin and end

Each day

In stillness

Aligning

Body and mind

With Breath

Through balance

To the source

That is the spirit."

 

Practical:

"Start when you rise in the morning 
With nine deep breaths 
Breathing in 

To the sacral 
Out to the perineum 
With the breaths
Feel the body as you stand 
Feel what is out of balance 
Bring what is out of balance
Back to balance 
Straightening the spine 
Align the shoulders to the hip 
Fall back into place 
Orient the mind 
With
All that comes to me today
Through both creation and destruction 
Takes me to my perfection"
It takes only a minute to align 
Heaven, the pre, the post.

And

Earth.

mind,

body

and spirit 
Three times a day 
Three minutes a day 
Every day
Do this without fail 
In three months
You will have changed your life
Completely 
But for many of you 
Three minutes a day
Will be too great a cost 
But not you 
You will do this 
You will transform 
The totality of your being."

 

Cheerio.

  • Thanks 2

Share this post


Link to post
Share on other sites

Thank you both for the added discussion.  Shazlor, what is the book that you shared and so meticulously marked the pages of?

Share this post


Link to post
Share on other sites