Sign in to follow this  

Sensing the Chi Meridians

Recommended Posts

Hi there,


I'm a follower of the Eight Pieces of Brocade (Ba Duan Jin) system in Qi Gong. I'm self taught and have been doing this for almost 2 years. 


I earnestly try to calm my mind and sense the Chi running up my spine. Very occasionally it runs through my head and if I hold my tongue on my upper mouth I believe I can sense it running down back to the Dan Tien.


The other line I've very definitely sensed is down my arm to my hand, especially if I'd done the "tapping" Qi Gong routine.


So that's 2 of the 12 I have definitely sensed. How easy are the others to gain a "glimpse" of?


Qi Gong gives me insights into my, or rather the human body, almost every day.

Share this post

Link to post
Share on other sites
Sign in to follow this