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Found 57 results

  1. Effects of wearing metal on your body: Do things like rings affect the flow of qi or why they chose particular fingers for wearing wedding rings? Why did the usage of metal ornaments come about; did it have some purpose? Do the different metals have different impacts on body energy eg. copper, silver. Just having these thoughts, ...as to why metal objects need to be removed when doing healing or qigong?
  2. after seeing this video https://www.youtube.com/watch?v=wKiYOHjli80 is the goal to get yuan shen or yuan jing or yuan qi ? or all of them (make are qi,jing,shen become their respectable yuan versions) ?
  3. What is the advantage in not masturbating and eating good food .... if anyway qi comes and goes with the body ? its it usless like putting buckets into a flowing river ? (also some palces i seen people say there is no point in gathering qi and all that matters is doing stuff like practicing qigong increasing the flow between the body and the world) what are the advantages of gathering more qi in the body (in means of food and celibacy etc) ?
  4. Why do they talk about no masterabtion , and eat good food , and keep hui yin up so energy doesnt "leak" out - if we focus on flow of energy ? (i even heared this guildlines from teachers that talk about flow of energy from the universe to the body and out - so it seems not an issue of accumilation VS flow cause even people who focus on flow of energy talk about this things celibecy etc)
  5. *every info someone wants to add to this subject the better - some questions i have : 1 . The more flow in the body the better ? 2 . Do the meridians expand the more there is more flow or you expand your meridians and than more flow is going through them ? do you need to maintain them by always pumping more qi through them or else they will close ? 3 . Do the meridians expand ( i read recently they expand somewhere so i wonder how big can they get ? do they expand out of the body ? do they push each other ? cause some are pretty close together) .... or the difference is just in the volume of qi flowing thorugh the same size meridians ? do you just release blockages inside the meridians more and more until they are smooth as much as possible ?
  6. What is the effect on microwave on food ? does it destroy all the qi the food has ? does it destroy just some ? If i put some freshely picked broccoli (or any other vegetable) and cook it in the microwave , does all the qi get destroyed ? what if i cook the broccoli on a stove and than re-heat it in the microwave ? what about other cooking methods - what is their effect and which is better qi wise (frying,raw,oven, pot on a fire put on an electric heater etc)
  7. would like to hear opinions of people here about qi accumulation VS qi flowing some question to get talk going : is it about gather as much qi in the body as possible ? is it never about qi accumulation really just about clearing the channel so we have as much qi flowing in us at all times ? the more qi the better ? how much qi flowing in us is too much ? in exercises where you push qi out of body ... do you lose that qi ? if during the day i do a number of "pushing" qi movements slowly with feeling qi in hand - do i lose that chi ? sex ,masturbation effect via the flowing out look ? eating food that is "high in chi" brings more chi into the body ? is that just the view of accumulation and food doesnt matter in the flowing point of view ? does chi from my enviorment enter the body ? than can wind bring a lot of qi into my body which seems like a good thing ? can being in water be a good thing ? maybe actually someone place with huge amounts of chi are in it and you just go there and suck it all up into your body - accumulate it feng shui effect in this two views ? can being in a house with a lot of qi flow be a good thing ? can you make a house with feng shui which has extremely good feng shui which you practice in it for a month and you reach enlightenment ?
  8. What are the stuff a person can do to feel qi better ? (* important later edit (After 2 first replies) : to feel qi better over time) (not talking about putting your hands close to feel some tingling in them but how to feel chi well in the body (maybe even seeing chi with eyes)) what to do and how does it help exactly some examples (im not answering myself this are stuff i wonder about and i am not sure - this are genuine questions -- would be good if you confirm and explain about any point i raise and add stuff i didnt mention as well ) : meditation ? how does it help ? does it help feel the qi better ? more chi in the body ? accumulate as much chi as possible ? does it matter how much chi you accumulate or just how well it flows ? practice qigong ? if so how does it help ? cleaning the blocakges in the body ? in what way ? do you increase the flow of chi in the body ? does it increase exchange of chi from the body to the outer world ?
  9. Qi transmission Qigong

    Hi everyone This is my welcome post and I thought I would initiate a discussion about something I have been interested recently. Do you know any specific schools (UK), or Qigong systems which allows you to do Qi transmission in order to heal others. I have a background in Chinese Medicine, hence in my understanding that is partially whats happening during Acupuncture or massage, etc. However I am looking for a system which is more specialized in using such a healing method. In regards to my experience I mostly practice Yang style TaijiQuan and TaijiJian with some Qigong exercises on the side. Thanks
  10. Hey Spiritual cultivators I like to hear any advice on what happened next after three dantians are FILLED and flowing? recently couple days of ago, this happened to him while cultivating my lower dantian then it flow up fill my middle dantian for couples of weeks then fill my upper as well. Now when I cultivating my lower dantian (sitting meditation upon it) the qi flow from lower to middle to upper and now it return back to lower dantian. I like to know more about this process and what WILL happen next?
  11. Sorry if I hurt some sensibility if this is not the right place for my inquiry. I have been all my life seduced and spiritually fulfilled by the taoist understanding of phenomena related to Life and the Universe without really penetrating into any particular practice. Now I am approaching my 80th anniversary while in need to retrieve my physical and mental fitness. Right nowI am doing a basic Qigong routine but my goal is to develop a consistent Inner Orbit practice. I have found profuse instruction from Mantak Chia and others with many steps in the circulation of Qi, to other teachers indicating a very simple guidance with two steps breathing stages. I will appreciate your advise for an effective, not so intricate and meticulous Inner Orbit practice pointing the Qi or energy centers I have necessarily to deal with in order to activate the energy I need to be still healthy and aware. Thank you very much for your advise. Fer
  12. 2 steps forward and 1 step back

    Hello all, I have been wandering around this site for quite some time and finally decided I need to join. I’m not sure where to start but I feel frustrated. My teacher is a Kahuna master whom is also a teacher of qi. He is amazing and has taught me so much. He has also recently given me permission to teach. My issue is I became ill 6 months ago and with his help I was back to healthy again in no time. However, this past week all of those old problems (ills) have started to return. I thought I was done with this. A few things to note. - I have 2 young children and my daily routine has become less daily. I replaced it with yoga to prepare myself for full lotus position. - I know now this was a big mistake. My teacher has now left the country and I am a little lost. Any help?
  13. Rebirthing

    Would like to know all people want to share about Rebirthing - stuff like reberthing and its conectiuon to qigong stuff (like the micro orbit - jing - qi - shen etc) stuff like - is it more powerful than qigong ? short range faster results than qigong ? long range ? what does it do qi wise ? why do you feel qi tingling all in the body when doing it ? when you finish do you need ot guide that qi to a certain location in the body like lower dantian ? everything people want to add about Rebirthing is welocmed
  14. Hi i read for some days about microcosmic orbit, jing, qi, sexual transmutation etc and im still very confused especially cause i read different stuff - would like to ask : * mainly what are the names of the "stuff" we convert when we do sexual transmutation ...... specifically what is the first thing we convert (what its name - is it pre heaven jing/ post heaven jing or something else ) ... and to what we convert it too is it to qi ? post heaven qi ? Zheng Qi ? ..... and what is the final goal of it after we converted it to the second thing (to bring it back to lower dantian from head ? to make it into void jing>qi>shen>void ? ... by the way the format of X>Z>Y>G>R is a real simple way that can make it very clear ) so would like to know what is the exact name of the "stuff" we are converting - meaning if its post heaven jing than write post heaven jing and not just jing , or if its yin qi or yang qi than write that and not just qi... and what is the exact stuff that it needs to be converted to through its stages including what is the final final stage it goes by ** I would love long replies that explain in detail it all (including the whole microcosmic orbit etc) .... but before that part i would love a section before that explains just the names of the stuff we convert - cause i mainly ask this question cause in different places they say different names (even by Taoists not other traditions even) and its confusing its not the same thing *** i would love as much different people here to reply to me with their view
  15. What is the difference between jing and qi ? im asking cause im confused a bit about it - i used to hear that jing is something you have from birth and you should try to preserve it and when you get old you are slowly loosing jing yet recently i asked here how to not get wet dreams (if i dont want to have sex or masturbate) and got an advice to turn jing to qi (if someone wants to add an explanation how i do that - can be nice) .... so by what i heared in the past it seems like a bad idea to turn jing into qi ... and if anything it should be the other way around ... would love to hear whatever info people can add on the subject of jing vs qi
  16. Apologies for a long winded post. I waned to enquire whether any of you have thoughts on combining strength training with internal arts? Let me explain what I mean by that. The style of taijiquan I practice emphasizes letting go of muscular strength (li) and rather use jin - I know different people/schools have different ideas about what jin is. In our system it is considered to be the power generated by accelerating Qi into the bone marrow and the lower Dantien. So we store power by condensing Qi into the born marrow - my Sifu says it is like burning gas to generate horse power. Eventually it is generated by directing incoming force into the LDT, which results in power/force rippling out like how a stone is dropped into a pool generates ripples. This ripple effect is capable of returning incoming force, and therefore ends up looking mysterious and woo woo. My experience is, that it took me a long time to get it to a point where it works, to drop my tendency to use physical strength (almost 20 yrs of daily practice now). There is a sense of freedom and relaxation, along with the sense of unbroken sheath of cotton or silk/satin under the skin. I think many of you know what I’m referring to. Whenever I try to add physical conditioning to this, I feel suffocated; like the muscles develop in strength and begin to strangle the other type of ability generated in the body. So I stopped physical training several years ago. I revisit from time to time but give up after a few weeks because of what I described. As I’m growing older, I’m putting on more weight, as the metabolism is slowing down. I don’t think I can lose weight without adding some physical conditioning. What do the members on this group do? How do you balance your internal cultivation with physical conditioning?
  17. Here is a diagram from page 30 of the Zhonghe ji (中和集). http://repository.lib.cuhk.edu.hk/en/item/cuhk-44970#page/31/mode/2up (I couldn't get the image jpeg to load, it is a jpeg on the page but TDB's loader doesn't like the URL). The diagram has two parts, the right hand part is called, "verbal formula" (口訣) the left hand part is called "metaphor" (譬喻). On the right are three steps, at the bottom is the trigram kan (坎). On either side, it says, "When the body doesn't move, the jing coalesces/strengthens." (身不動,精自固). Then at the top, is the trigram li (離). On either side, it says "When the heart/mind doesn't move, the qi coalesces/strengthens." (心不動,氣自固). There are 2 lines coming from the center lines on each trigram to right under the other, the one going from kan to li has a wu (戊) the 5th tiangan (celestial stem), the one going from li to kan has a si (巳) the 6th dizhi (earthly branch). On either side of the center it says daogui (刀圭) which means a tiny pinch (of medicine). Then the central trigram is qian (乾). On either side, it says "When the intent doesn't move, the shen spiritifies." (意不動,神自靈) or maybe, in keeping with leaving Daoist concepts transliterated, "the shen ling-ifies". On the left (metaphor) side, there are three corresponding circular diagrams representing the same thing: At top a white circle with black center (li), in the center a white circle (qian), and at the bottom a black circle with white center (kan). On the kan circle, above it, it says, "refine jing transmutes to qi" (錬精化氣) and on either side it says, "Inside the body is jing, inside yin is yang." On the li circle, above it, it says, "refine qi transmutes to shen" (錬氣化神) and on either side it says, "Inside the heart/mind is qi, inside the yang is yin." The center circle says "yuan shen" (元神). Above and below, it says, "refine shen returns to emptiness" (錬神還虛). Each thing that must be refined and transmuted is done so by keeping the thing that holds it still. To transmute jing, this is the transmutation of kan, yang within yin, which is the jing within the body, it changes when the body is kept still. To transmute the qi, this is the transmutation of li, yin within yang, which is qi within the heart/mind, it changes when the heart/mind is kept still. To transmute shen, this is the transmutation of qian, the yuan qi, it returns to emptiness (shen becomes ling) when the intent is kept still. I have two questions: 1) 神自靈. Ling is used as a verb, I think here it means that the spirit of the corporeal person becomes the ethereal spirit (returns to emptiness)? 2) Is it refining (bodily/after heaven) jing becomes original qi refining original qi becomes original shen (original being 元)? Or is it refining bodily jing becomes original qi, refining bodily qi becomes original shen, refining shen becomes ling and returns to emptiness? This is one of my favorite diagrams, I like the holding things still makes them change thing.
  18. Qi/Energy Practice Over Years

    I signed up for this forum over a decade ago. At the time, I was studying both Buddhist and Daoist systems of practice. Over the years, my Daoist, energy, qi etc. based practices have changed, come and gone. My Buddhist practice has evolved quite a bit, but remains a steady core part of my life. I am wondering: for those who have engaged in energy-based practices long-term, what have you seen over the last decade or so? If you could beam back a transmission to your younger self, what would you say? What has worked and what hasn't? Have you discovered a simple, easy daily practice set?
  19. My newcomer post

    Namaste friends, I have had this site bookmarked for a couple years and come here sometimes to read, tho recently had the urge to be more involved, so I made my account and am making this post now in the Newcomer section. What got me into Taoism was my instructor for Yellow Dragon Kung fu, he recommended some books on Taoist philosophy, and from there I had read more books and resonated with their content. Some of the books I like are the following: The Chronicles of Tao 365 Tao Fourth Uncle in the Mountain Bones of the Master Enter Mo Pai etc. Some of these books may not fall into the strict genre of Taoism (tho technically we can say everything falls into Taoism...) I got similar stories and vibes from all of these books, however. I look forward to discussing these subjects with all of you! Eternal Love & Light, Arya
  20. Let's Talk Heartfulness

    I want to talk about my experience with Heartfulness. Now, I'm not talking about the form from Mindfulness in the book "Cultivating Heartfulness" that I've seen spoken about around Daobums, but something different that has completely changed the way I cultivate. Most of us are practitioners or at least know of the refining processes of cultivating and internal alchemy. We all know it to be an excruciatingly long and arduous process to refine our internal energies in order to produce measurable results. I have always been drawn to daoist practices from a young age and would meditate without even really knowing what it was, it just felt nice. But i didn't start officially Cultivating until just after college but i was underwhelmed by how little return you get for so much effort. I had processed far enough to have formed my Dantian and refined my senses enough to be able to detect spiritual energies and their movement. However, then i encountered a practice called Heartfulness that utilizes Yogic Transmission and this put my cultivation into hyperdrive! It would normally take me about two weeks to take in qi, extract the impurities, refine it into a higher form, and condense it into a pearl to draw up into the second dantian. But with Heartfulness, i was able to complete that entire process in One Day while i was At Work! I don't sit behind a desk, i work at UPS. I'm constantly moving and i was able to refine a pearl almost Passively while i was constantly busy. It felt like as long as i was doing Heartfulness, the energy would move Intelligently on its own to complete work within me, automatically. After a week of this, my body became stronger. I was able to walk around in 40 degree weather in shorts and a teashirt without getting cold and things that would normally hurt or bruise me would hardly hurt at all. I wanted to share this with my brothers here on Daobums so that you all could give it a try and share your results here! It's completely free, all the teachers are volunteers. https://heartfulness.org/us/masterclass/- This is the three-part video series that introduces the practice and helps you experience the transmission. https://heartfulness.org/us/experience-heartfulness/- You can follow this link and scroll down to “Try Heartfulness with Assistance” for a more personal experience with a real person rather than a video series, though I do recommend the video series first.
  21. Let's Talk Heartfulness

    I want to talk about my experience with Heartfulness. Now, I'm not talking about the form from Mindfulness in the book "Cultivating Heartfulness" that I've seen spoken about around Daubums, but something different that has completely changed the way I cultivate. Most of us are practitioners or at least know of the refining processes of cultivating and internal alchemy. We all know it to be an excruciatingly long and arduous process to refine our internal energies in order to produce measurable results. I have always been drawn to daoist practices from a young age and would meditate without even really knowing what it was, it just felt nice. But i didn't start officially Cultivating until just after college but i was underwhelmed by how little return you get for so much effort. I had processed far enough to have formed my Dantian and refined my senses enough to be able to detect spiritual energies and their movement. However, then i encountered a practice called Heartfulness that utilizes Yogic Transmission and this put my cultivation into hyperdrive! It would normally take me about two weeks to take in qi, extract the impurities, refine it into a higher form, and condense it into a pearl to draw up into the second dantian. But with Heartfulness, i was able to complete that entire process in One Day while i was At Work! I don't sit behind a desk, i work at UPS. I'm constantly moving and i was able to refine a pearl almost Passively while i was constantly busy. It felt like as long as i was doing Heartfulness, the energy would move Intelligently on its own to complete work within me, automatically. After a week of this, my body became stronger. I was able to walk around in 40 degree weather in shorts and a teashirt without getting cold and things that would normally hurt or bruise me would hardly hurt at all. I wanted to share this with my brothers here on Daobums so that you all could give it a try and share your results here! It's completely free, all the teachers are volunteers. https://heartfulness.org/us/masterclass/- This is the three-part video series that introduces the practice and helps you experience the transmission. https://heartfulness.org/us/experience-heartfulness/- You can follow this link and scroll down to “Try Heartfulness with Assistance” for a more personal experience with a real person rather than a video series, though I do recommend the video series first.
  22. I have a few years of meditation experience. i am trying to convert essence jing to qi to shen. While i can't keep myself devoted to this practice all the time i sometimes skip meditation. leaving meditation makes my mind sexual and sometimes i get aroused watching big ass and tits. my question is - 1- lust definitely disturbs all refined energies and makes my jing aroused and ready to shoot in prostate gland. Can we reverse the process and bring aroused jing back to it's unaroused state? 2- Does the degree of arousal play a role in it? like can we masturbate and just stop before ejaculation and use the technique to reverse all the process which lust started?
  23. Sanchin breathing kata

    I'm blessed to have 2 dedicated & knowledgable karate teachers. one (SJ) primarily teaches us fighting. the other (SM) teaches us katas, tai chi & chi Kung (mostly katas, tho) as a traditional Goju-ryu stylist, he's asked us to get deep in "Sanchin breathing kata"(SBK). its a walking hard chi Kung form. SBK uses sanchin stance/slow movement/posture/abdominal breathing/opening the microcosmic orbit. i ask SM a lot of questions, study sanchin info online & study Taoist meditation books/sites/vids (mantak chia/dr yang). SM also instructs us in sitting and standing eight pieces of brocade chi Kung. i believe this is is to build our chi to move in daily life, during SBK & god forbid, if we have to defend ourselves. i'm wondering if any one on here has any experience w/Sanchin & it's benefits.
  24. Hi, I really like ASMR ( Autonomous Sensory Meridian Response ) videos and among the various youtube channels that make ASMR videos there is one that It ALWAYS make me "tingle" at the start, even when the audio is almost inaudible, it doesn't fail to give me a tingle. For example: So I am thinking...Perhaps it's possible to inprint some sort of "energy" on a video? Or her videos have some sort of very low frequency wich I find very comfortable with to trigger my asmr?