fefil Posted December 28, 2012 hi everyone, I've been trying to learn qigong from dvds and find it almost impossible to sort out the wheat from the chaff. So if anyone can recommend any good dvd, I'd be grateful. I've already spent a lot on some useless dvds, so any advice is welcome 😊 Share this post Link to post Share on other sites
Dainin Posted December 28, 2012 Welcome to TTB fefil! If I was just starting out again, I wish I would have seen this one first: Qigong Essentials #1: Controlling the Body by Ted Mancuso Some of the other qigong DVDs that I like are Jerry Alan Johnson's "Qigong: the Empowering Workout", Bruce Frantzis' "Dragon & Tiger", George Love's "Meridian Qigong", Ken Cohen's first one, and Michael Winn's "Qigong Fundamentals 1 & 2". Of course you can't go wrong with anything by Dr. Yang Jwing Ming. A lot of people here recommend Chunyi Lin's Spring Forest. There are some good free things on Youtube too, but I'll let someone else discuss those. It's probably needless to say, but it's better to learn from a live instructor. Not everyone has access to one though. Good luck with your practice. Share this post Link to post Share on other sites
fefil Posted December 28, 2012 Thank you very much. I've already started hunting for the dvds you recommended Share this post Link to post Share on other sites
Creation Posted December 28, 2012 (edited) Frantzis: Dragon and Tiger Lomax: Gift of the Tao Dunn: Flying Phoenix Lamb: Qigong for Self Healing ^^Very very good stuff Edited December 28, 2012 by Creation Share this post Link to post Share on other sites
Leif Posted December 28, 2012 Gary Hearfield: Hung Lung Hei Gung Share this post Link to post Share on other sites
GrandmasterP Posted December 29, 2012 This is good, and it's free... http://m.youtube.com/#/watch?v=zxm9GGUDYCM&desktop_uri=%2Fwatch%3Fv%3Dzxm9GGUDYCM&gl=GB Share this post Link to post Share on other sites
