GrandmasterP Posted October 26, 2012 I get spam emails offering this sort of thing but if that's what it entails I am glad That I've never replied to them. Share this post Link to post Share on other sites
Isimsiz Biri Posted November 6, 2012 Alright, I've been reading mantaka chia books. I'm a bad guy. Anyway, How do I lift my testes up? Please answer. Just leave it at that. No big discussions please. Just stay away from Mantak Chia books for your own health. The technique you are asking should be practiced with a master preferably in Taiwan or PRC. Not from a book or internet by yourself. Share this post Link to post Share on other sites
宁 Posted November 17, 2012 (edited) PC muscles are quite easy to control, including the testes and the sphincters, it should be natural to us, like it is with many 3rd world country 'uncivilized' people (hint on 'uncivilized') it's not a big deal, and attaching the term 'practice' to it is as ridiculous as saying flexing your biceps is a 'practice' all the more so saying it's dangerous, LOL contract the underbelly for starters, and pull it up, then gradually use the abs less and less, you'll get it don't worry, I did it as a kid always, having fun in front of the mirror... "practice"..te-heh... amateurs... Edited November 17, 2012 by 宁 Share this post Link to post Share on other sites
