starhawk

Energy protection and Spiritual warfare

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True, words can only begin to hint in most of these matters. It could be inhale and exhale as you seemed to elude to as well.

Its a step along the path from gross to subtle - breath is the most easily noticed, and in taming zangfu and gaining proprioception even things like synovial-fluid-joint-pressure when doing moving qigong can be found amongst the signal/noise when you learn to progressively attenuate signals to reduce noise, find more subtle signals amongst the (until recently) noise. :)

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