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I am very much enjoying reading these long-ish posts, there are many points to comment on. But I gotta ask first regarding section just above, why would these be removed: reference to craniosacral rhythm and sphenoid? I am asking because of my background, training, and experience in craniosacral therapy. Thank you.

What religious derail did you callout? There was nothing. "Bizarre assumptions"? Everything I said was falsifiable science which can be validated. But for some strange reason, you probably hate science being validated. You were deeply offended when I said the truth would eventually be known and everyone would know it. Maybe you can think about why that is.

It is still up.

Damo's youtube channel was shut down. Had he demonstrated some degree of mastery on the internet. It would have been shut down sooner. People are needlessly paranoid about this stuff getting out of control.

Hi all, I've been searching quite thoroughly but haven't found any video footage or firsthand accounts of Damo Mitchell demonstrating any tangible signs of Qi emission — specifically anything that would indicate genuine Lower Dantian development such as Faqi (energetic projection). By contrast, someone like Rudi from Authentic Neigong has shared videos that, whether you believe in them or not, at least display observable Qi phenomena — enough to suggest a real foundation of internal power. With Damo, it often feels like the emphasis is heavily skewed toward intellectual exposition and repackaging classical texts rather than personal energetic display or transmission. I’m genuinely curious, not trying to start a flame war. I come from a background in CST Wing Chun (Chu Shong Tin lineage), where internal force and structural power are not just talked about — they’re felt. You can't really claim you can do something, you need to be able to demonstrate where I come from. I've personally taught students who have also trained with Dong Yang here in Sydney — someone I would consider a real Daoist master with authentic elixir development and incredibly high field-level skills. His system involves actual energetic refinement that produces unmistakable results over time. So, with that context: Has anyone here personally experienced Damo’s skill? Is there any video or in-person testimony that shows he has real internal power, beyond theoretical frameworks? Or is it more a case of encyclopedic knowledge with no Faqi or field resonance behind it? Again, not trying to stir anything — I’m just trying to sort the signal from the noise in this space. There are a lot of articulate voices in internal arts, but fewer who can actually do the thing. Would love to hear from anyone who has trained with him or seen him work in person. Thanks in advance.

Dear Dao Bums, Intro: I was super stoked to discover this gem of a text today: 白羽黑翮靈飛玉符 - Báiyǔ hēi hé líng fēi yù fú - White Feather Black Wings Spirit Flying Jade Talisman In short, it supposedly originates in the Southern Period of the Eastern Jin dynasty (266–420). Contents: It presents a cosmological origin story of the text, supposedly also in secret language sharing its version of the secrets of alchemy (if one can decode it). Thereafter it's very short and to the point. It presents 5 talismans, one blue, one white, one red, one black and one yellow. For each talisman it shares the secrets of its cultivation: 1) name of the spirit cultivated, 2) years of practice required, 3) where in the "heavens" you can fly to upon completing its cultivation, 4) who the "recipient" of the talisman is, 5) where to put the talisman on your body to actually start your spirit flight, 6) color of silk to write it on, size specification for the silk, and where on your body to put it when cultivating, 7) direction of the 6 Jia and 6 Ding while cultivating. My interpretation: Based on my experience with internal alchemy as taught by Master Zhongxian Wu, nearly everything in the text is in code. Unfortunately I won't say I've reached a sufficient level to be able to interpret the text with full confidence, but I have some viewpoints I'd like to share. It would also be very interesting if any of you are Chinese speakers, to hear your understanding of the original, Chinese text. Many of the details given (years of practice required, where in the heavens you can fly to, recipient of the talisman, where to put it on your body, direction of the liu ding liu jia) are very simple to decode. It simply shows the element of each talisman. E.g. blue/green is Eastern qi, related to liver and gallbladder, your left side, and when it says you'll be adorned with a "blue/green" robe, it just means the color of the qi during your visualisation and the heavenly qi you'll ascend to/connect with. Number of years is related to numeroloy, and all the numbers give away the relationships with Trigrams, Hexagrams, Heavenly and Earthly Stems, Timing of the days, Seasons of the Year, Astrology, Meridians and Organs, in short the whole symphony of Chinese qi culture. What I personally loved about it is the simplicity. Just one mantra to be said before practice, then you do the visualisation for each talisman, and you're set. It will refine your body, organ, qi, jing, qi, shen, meridians, qi field, feng shui, everything all the way up to the immortal fetus leaving your physical body to take flight and explore the cosmic qi. One talisman for each element. Further, I'm super interested in astral travel, and this text alludes to it in great detail - feathers, wings, take flight. Of course it could be interpreted in many ways. The talismans are all called "xxx ling fei yu fu". Then replace the xxx with: Shang (blue), xia (white), zuo (red), you (black), tai (yellow). Ling I know also means "spirit" or soul, as far as I remember "ling qi" is the chinese term for the japanese Rei Ki, meaning universal qi. Ling also means soul - if a qigong master cannot make it rain (in the old days), it's said he hasn't got "ling" or soul. There's no soul behind his mantra, mudra, talisman and dance form, hence the Gods/Heaven/Cosmic Energy don't respond to his practice. Fei can also mean lung, relating to qi in general, breath, mist, vapor. The names also seem to allude to the 3 Hun Souls, shang, you & tai (tai guang, shuang ling, you jing) It makes sense that in out of body travel, it's the Hun that travels (as one Hun has our eternal soul which reincarnates, another Hun has the soul which remember all our past lives, and last Hun our intelligence). But I don't know what "xia" and "zuo" could be. Overall each name kind of "gives away" the true alchemical purpose (xxx ling fei yu fu), to refine each of our 5 elements to the highest degree, reshape our body in the shape of the universe (astronomical constellations), get our spirits back into our body (hun soul and organ spirits), using qi (the fei part) and cultivate ling or soul. Don't know if the "yu" could refer to the OG shaman king Yu who through stepping connected with the big dipper, the seven stars, yin/yang and the 5 elements, sun/moon and the 5 planets. Maybe it means that we will also fly in the cosmic qi like he did if we do this practice. Conclusion Any Chinese speakers who would like to give their understanding of the text? Any alchemy people out there, who could point to any living tradition using this text as their alchemy guide? Link: http://www.ctcwri.idv.tw/CTCW-CMTS/CMT01洞真部/CMT0102神符類/CMT0102ALL/CNDZ010205白羽黑翮靈飛玉符.htm

Hi all, I have been studying/practicing qigong/taiji/yoga for 20+ years, reading everything I can find. I also have professional training in TCM, with qigong/taiji training from multiple teachers, but I feel like it is time to take my practice to the next level. For now, I have only found Lotus Neigong and Ba Men Da Xuan online training systems. I know people say that this is something that we need a teacher for, but I don't live in an area where there are live teachers. For this reason, I am looking for a system that I can learn from books and videos. I would be able to travel from time to time, but really am looking for a complete system that I can learn mostly online. Is there anyone here that can vouch for either of the above systems or is there a better one that you could recommend? I am open to suggestions. TIA