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Found 1 result

  1. heart energy bliss

    I was sitting in padmasana a few nights ago. Recently I had been doing a lot of Spring Forest Qigong and I have noticed that I can really feel energy moving along various points along the orbit: not actually orbiting, but when I just observe I can feel energy near the abdomen, solar plexus, heart, throat, back of neck, etc. not in any particular order. Anyways, so a few years back I was only getting sensations in the crown, brow area, and throat. But since I have seriously committed to Qigong I have had numerous sensations in areas of the body along the two channels that I had never felt before, which means the Qigong must be working to open up these channels? So back to padmasana: I was sitting there just observing and after about twenty minutes suddenly I felt this incredible energy collecting near my heart (like in the center of the ribcage), as I focused on it the energy was really building up. (I begin to really feel the energy after the twenty minute mark in full lotus.) So I had to break away from the heart energy because that whole area was getting numb and tingly. Normally, I have had experiences like this at the brow and crown areas, but this heart energy was really interesting. Would that have been dangerous to allow it to accumulate there, or no? Any comments or suggestions would be greatly appreciated.