oak

I remember a time in my life when I was trying eye exercises and found out that calmly looking at one object at a time would leave me very peaceful and serene. Forgetting the aim of getting better eyesight I kept on doing it for the sake of peace of mind. A few months later my eye exam showed that I had inexplicably less two diopters of astigmatism. That convinced me that the Bates exercises really work.

Great news, thanks for sharing.

Some 20 years after reading his autobiography I've met in person Meir Schneider and can tell you that he his legit, a man that healed himself of almost total blindness through exercises based on the Bates method. https://youtu.be/JWdCGX6HzjE?si=2zMiAanqlsv3gcAI

I buy organic turmeric and keep away from the capsules. Hope you make the best choice for yourself.

Hi Apech. I try taking turmeric daily altough it rarely happens. My way of taking it is with tomato passata ( it helps with the sensation of dryness sometimes caused by turmeric in the stomach and liver) and some olive oil for absortion. I mix everything with a little water and take it. Still didn't "really" notice the big anti-inflammatory properties of turmeric. Not saying that they aren't real. I've noticed however the big anti-inflammatory properties of Boswellia Serrata (Indian frankincense) that worked better for me than NSAIDs. Beware of curcumin suplements which are causing too many reported health issues.

@steve Hope you deal well with the temporary absence of your father's presence

Yes indeed. Just keep in mind that those "pills" are made in " nature's laboratory" and the alchemist should be "nature's monkey". Anyway wasn't the design of "pills" taken from nature in the first place?