Gerard Posted October 14, 2008 This book contains:  1. Eight Pieces of Brocade 2. Five animal Frolics 3. Daoyin for the seasons 4. Daoyin for specific things 5. Herbal formulas   You can find it here:  http://www.archive.org/details/beveragesofchine00dudgrich   A free pdf is also available. Share this post Link to post Share on other sites
mjjbecker Posted October 14, 2008 There was another thread started on this on Sunday: Â http://www.thetaobums.com/index.php?showtopic=7131&hl= Â Best, Â Mike Share this post Link to post Share on other sites
Franklin Posted October 14, 2008 lol  i beat everyone to it by posting it friday.... hahaha  there is a link to the pdf version with just the daoyin and a full version of the text with other essays  from here: http://www.thetaobums.com/index.php?showtopic=7116&hl=  at sacred textshttp://www.sacred-texts.com/tao/kfu/index.htm  and here is the pdf you can download http://libweb.uoregon.edu/ec/e-asia/read/kungfu.pdf   or i found a pdf of the entire text including other essays http://www.archive.org/details/beveragesofchine00dudgrich  franklin     and mjjbecker uploaded the full text to rapidshare here is his post form the other thread...  from here http://www.thetaobums.com/index.php?showtopic=7131&hl=  I've uploaded it to Rapidshare also, (full colour PDF version), to ease some of the burden on the other sites servers: http://rapidshare.com/files/153119678/beve...dgrich.pdf.html     just thought i would put all the links together on one thread- so people can find what they need....   has anyone learned the daoyin for the 24 seasons from a teacher- is this tradition still alive?  i know there is translation of this and other materials "ancient way to keep fit" by shelter publications..   franklin Share this post Link to post Share on other sites
