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Hey guys, just an introduction from me :-)  Im Andy and I have been a long time reader of these forums for general information and guidance, but never actually posted anything. I figured it was time I did given I am starting to have questions of my own! I am a practitioner of Yoga for the most part, but recently (through reddit discussions) read a Comprehensive Guide to Daoist Nei Gong and began a whole new journey. It really rang true with me and I've loved the practices involved.


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