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I read somewhere that qi cultivation is to remove blockades (or something along this line).I am reading about what is called "primal scream therapy" and I wonder what do you think about this. I know that screaming loud can get you to feel calmer. So I tried to scream but i'm holding it, I can't let it go, basically the only time i'm able to scream is when someone is yelling at me and this someone get on my nerves...

I'm wondering if by any means there is a link between this and my pectus excavatus, and between this and kiai

Any thoughts?

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