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Strength of concentration in MCO

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Thanks ChiForce,

when you say 'gather' you mean that there's a certain quantity of qi in the body, and you take it from other parts to concentrate it on the spot? (just trying to understand the basics)

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Thanks ChiForce,

when you say 'gather' you mean that there's a certain quantity of qi in the body, and you take it from other parts to concentrate it on the spot? (just trying to understand the basics)

Chi goes where the mind (intent) goes.....  You just have to passively focus on the LDT or the Ming Men, the chi would eventually go there. 

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