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C T, October 22, 2014 in General Discussion
Here is a free-form sensitivity drill done at higher speed. It's a non-cooperative training practice. For the safety reasons all strikes are pulled back. The video shows the motion at 1/9 of the real speed, frame by frame. So you can see the strikes and what is happening!
Here is shown in real speed! This is not a tipical speed of this drill. It may look nothing special and just slaping hands but you need some very good combative skill to do it.
Here is shown the same exercise (for demonstration at higher speed):
The aim of this exercise is to learn how the soft overcomes the hard.