skydog Posted January 19, 2013 (edited) . Edited January 19, 2013 by sinansencer Share this post Link to post Share on other sites
ChiDragon Posted January 19, 2013 I think the proper term is focus(ๆๅฎ) instead of forcing. When you focus on your dan tian, your chi(breath) will go straight down to it as you inhale. Share this post Link to post Share on other sites
