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Scottk

Questions regarding introduction to Taoist Meditation

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"You ask about energy; be aware some "qigong" systems do not much for cultivating energy and are more oriented as health exercises."

 

If a gigong system does not much for cultivation energy, then nothing does. A healthy body requires more energy; how do we expect to have a better health without cultivating energy....???

that's only assuming all qigong systems are equal. different approaches for different capacities ;) so think of completely watered down "pop tai chi" vs learning from an old school lineage holder that has been developing the internal aspect for generations...gruel vs your gram's best homecooked meal - both will keep you alive but one will nourish you far more deeply!

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JB.....
I do wonder how much do you know about Chi Kung all the time but not sometimes.....:)

Edited by ChiDragon

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