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Louie

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Hello everyone

 

I am here because I am looking for a place to openly discuss issues surrounding awakening and energy practices.

 

I started studying Zen about 2 years and since then have become a regular meditator. My once daily practice looks something like this:

- 15 minutes of yoga asana

- 15 minutes of healing sounds

- 30-60 minutes of meditation (either Taoist or Zen style)

 

Over the past year I have achieved tremendous growth through this routine. Since Christmas I have decided to add the conservation of sexual energy to my practice and that is mostly why I am here. I am looking for advice and tips on what to expect from this and how best to handle the energy. I do not have a teacher (and do not want one) so I am necessarily taking this slow. However, I am grateful for any info I can find here.

 

Looking forward to gaining from the combined experience on these forums.

 

Louie

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Do a search on the forum, lots of good info on sexual yoga and the benefits and dangers of the practice.

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Do a search on the forum, lots of good info on sexual yoga and the benefits and dangers of the practice.

 

I have already found some topics on semen retention that were good food for thought.

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