TheSongsofDistantEarth

Supercharging the Secret Smile?

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I recently came across a book written by a therapist on a specific technique related to EMDR. EMDR is an extremely well researched integrative method for dealing energetically and psychologically with Post Traumatic Stress Disorder. It is called Tapping In by Laurel Parnell, PhD. It involves creating and reinforcing positive mental states by simple bilateral stimulation. It occured to me that if one were to perform this bilateral simple tapping while invoking the various Secret Smile inner states, it would likely vastly strengthen them, and in addition, make them available in daily life by invoking them with tapping. It has so far worked extremely well for me! Here is some brief information/excerpts from the book:

 

 

What is Resource Tapping?

How To Tap In Resources

WhenTo Use Resource Tapping

 

 

Thoughts? Try it and report back!tappingin_200.jpg

Edited by TheSongsofDistantEarth

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Tapping, in several forms, seems to be very popular. I have just discovered EFT and like it. Its simple and effective.

 

 

I totally agree that EFT is excellent, but this is very different from EFT, and I think, works extremely well with the Secret Smile.

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