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Encephalon

Is this uncomfortable sensation chi-related?

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The number of entries related to physical symptoms of our practices must be off the chart, but does this sound familiar to anyone? I've got less than 2 years of energy training (nei kung) but it gets awfully annoying, and of course, being the worrier that I am, I start to imagine chi accumulating behind my face because of some horrendous blockage, leading up to an exploding brain on my 50th birthday. Let me guess... it's related to ego, right?

 

Thanks, gang.

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Massage your neck at the base of the skull so that the energy can go downwards, Do some self acupressure, make sure the channels are clear and make sure you collect the energy of whatever you are doing at the navel. practice grounding and rooting. Thats what works for me

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