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  1. I have found the similarities between the Indian/Yogic/Vedic and the Daoist internal traditions extremely heartening. Here are two systems, both going back millennia in antiquity, having developed with some cross-pollination (via cultural exchanges in the early history/late pre-historic periods perhaps), but generally independent of each other during the formative periods (more than 5000 years ago). The one missing link was that the Indian system clearly categorizes Prana as having five constituent winds - Prana, Apana, Samana, Vyana and Udana Vayus. Each of these have specific roles to play in the human bio-energetic system (and the psycho-physiology as well). Then as I was reading Damo Mitchell's excellent book on Neigong (Heavenly Streams), I found a section that is pretty much articulated in this blog post as well -- http://www.scholarsage.com/five-elements-2/ light shen yi po zhi hun colour red yellow white blue green movement expansion division contraction sinking forwards element fire earth metal water wood The overlap (and biological functions of these) are stark with the Pancha Vayus. Good illustration is provided here -- http://sequencewiz.org/2014/09/03/5-vayus/ Would love more thoughts on this.