Narayana

Thank you very much for the links 😊

Are you talking about Anapanasati ( breath meditation) ? In Anapanasati meditation we simply watch breath we don't control breath.

What? 😅

Thank you very much for your answer. Really helpful 👍

Hi Dear Bums, My name is narayana I am new to this website. I am interested in Taoist meditation. I want to practice Lower Dantian meditation. What is location of Lower Dantian? Waiting for your answers 🙏

No. There is huge difference between Indian yogic breathing and Taoist breathing. Buddhism didn't have breathing techniques except for Tibetan Buddhism

I never expected I get a grand welcome 😁 here 😉

Yes. Most people don't know about Taoism in India. There are many buddist meditation centers in India which teaches Vipassana meditation and other buddist meditation techniques. So your assumption is right 👍

Thanks. In my opinion they are same at very High level. But not at beginning. For example Taoist meditators cultivate Lower Dantian. Buddist meditators meditate on breath, kasina, Vipassana meditation etc. I like 3 religions ( Taoism, Hinduism, Buddhism) but I like Taoism more due to neidan ( internal alchemy). Thanks for welcoming me🙏

Thanks

Hi, I am narayana I am from India. I am interested in Taoist meditation. Nice to meet you all.