Ano Eremita

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  1. Ba Duan Jin

    Ano Eremita posted a topic in Daoist Discussion

    Is anyone familiar with . . . 1. The Pivot of the Way (Dao Shi, c. 1150) which, according to Wikipedia, describes an archaic form of this qigong and 2. The Ten Compilations on Cultivating Perfection (Xiuzhen shi-shu, c. 1300) features illustrations of all eight movements any information or leads appreciated thank you