hierundjetzt

Of course you're right. At the moment I'm finishing another practice, but after i have established a routine on that one (also getting a feel for how much free time i still have), I'll include the talisman qigong. But you are absolutely right, procrastinating anything is never a good idea!

Thanks for the detailed explanation. Well, I guess the only way to find out for me to try. For the time-being it is still on to-do list for the future. Probably if i can manage though a live class with Master Wu should be a priority. Thanks again!

Do the online courses of Tiger talisman qigong (I think they are just recordings and not live) need a transmission from Master Wu at some point? Or does that type of qigong work even without an energy transmission?