Hello Everyone, I primarily practice in the Buddhist (Theravada) tradition (I'm a monastic), but have also been practicing Qigong for the last 6 years or so - largely for health and to build up energy (which seems to help with meditation to some extent). Have largely learnt from videos (Ken Cohen, Lee Holden, John Milton, Robert Peng, Bruce Frantzis Energy Arts - Dragon and Tiger etc) and recently, after reading through this forum - have started learning Flying Phoenix, and Blossoms in the Spring as well as a short practice by GM Kellen Chia called Ten Immortals). Anyway, am really still a newbie to this world. And it's great to have this forum where there is so much experience to learn from and people who have good advice and perspectives to offer. . . .