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Cameron

Maxwell and Sonnon in Philly

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I doubt I can get there but know Sean is from Philly or if anyone else was in the area to see two fitness guru's.

 

From 9am until 1pm, Scott Sonnon and Steve Maxwell will share their conditioning and mobility 'secrets'. Joint Mobility, Body Flow, Warrior Wellness, Prasara Yoga, eastern asian conditioning drills from the great wrestling cultures and the Russian health system. Information and sign up can be found at the site below. I hope to see many of you there.

Steve Maxwell

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Yeah, I really tried to plan and save for this but just too busy. It would have been nice to swing back home early and see the fam and go meet two giants I really look up to. But alas... <_<

 

Sean.

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