standing meditation without a teacher...

[sunshine]

nope. Don't think so.

 

Originally I thought: Ahhhhhh. What can one do wrong. Enough to buy a book and lets go...

 

BUT today I had my first training with Thomas Apfel a student of Master Lam (The Way of Energy) and I've got to say:

 

It MAKES a difference. It definitely makes a BIG BIG difference. So many major & minor corrections which really MAKE A DIFFERENCE.

 

So if you can. Get checked once in a while even if you just do standing meditation...

 

just my thoughts

 

Harry