Sign in to follow this  


Recommended Posts

Hi. Been lurking around for awhile and wanted to say hello. Appreciate the information the everyone passes on. Don't know if I have anything of value to contribute but will certainly try.


I am always looking for different mind-body systems. Tend to do something for a few months, reassess and if I like how things are going I continue, otherwise I shift to something else. Have done 20+ years of martial arts though nothing where I am living now intrigues me enough to bother so I have taken up fencing which I really enjoy. As far as self training I have done ashtanga yoga, dance of shiva, and I have also been known to mess around with some of Scott Sonnon's stuff. Lately I have been doing the yogoda energization exercises of parmahansa followed by some tibetan yoga called kumnye.



Share this post

Link to post
Share on other sites
Sign in to follow this